The Healthy Aging Brain
Sustaining Attachment, Attaining Wisdom
By (author) Louis Cozolino
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Healthy Aging Brain by Louis Cozolino
Book DescriptionWhat would you do if you could live to 122, like the Frenchwoman Madame Calment, whose life span is the oldest ever recorded? What if you could do so and stave off dementia, Alzheimer's, and other common ailments of aging? What would happen if we stopped thinking of ourselves as aging and in decline, and instead started thinking of ourselves as chronologically advantaged? More effective than age-defying creams and anti-aging pills is a concrete understanding of how our bodies and our brains age, and what we can do to work with this natural process to make life as long and as fulfilling as possible. This is just what The Healthy Aging Brain offers. Here, expert psychologist and veteran therapist Louis Cozolino reveals that groundbreaking brain research proves that our brains continue to grow and change throughout our lives. He offers a neuroscientifically-based account of just how our brains age and evolve over time. In short, Cozolino says, our individual health and longevity are inextricably linked to those around us. How we age is grounded in our human relationships.
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Book DetailsISBN: 9780393705133
(218mm x 150mm x 35mm)
Imprint: WW Norton & Co
Publisher: WW Norton & Co
Publish Date: 31-Oct-2008
Country of Publication: United States
Books By Author Louis Cozolino
Why Therapy Works, Hardback (January 2016)
The story of why psychotherapy actually works.
Art Therapy and the Neuroscience of Relationships, Creativity, and Resiliency, Hardback (September 2015)
Presenting a neuroscientifically aware approach to art therapy.
Attachment-Based Teaching, Paperback (October 2014)
Teaching teachers the importance of social connection in the classroom.
Invisible Classroom, Paperback (September 2014)» View all books by Louis Cozolino
Improving student learning with the tools of neuroscience and mindfulness.
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Author Biography - Louis Cozolino
Louis Cozolino, PhD, is a professor of psychology at Pepperdine University and a private practitioner. He is the author of The Healthy Aging Brain, The Neuroscience of Human Relationships, The Neuroscience of Psychotherapy, and The Making of a Therapist. He lives in Los Angeles, California.
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