The Highly Sensitive Person
How to Surivive and Thrive When the World Overwhelms You
By (author) Elaine N. Aron
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Highly Sensitive Person by Elaine N. Aron
Book DescriptionHow to cope when the world overwhelms you. For those people who: have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential; and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life...this is the book to help them understand themselves and how best to cope in various situations. Highly sensitive people are often very bright and creative but many suffer from low self esteem. They are not 'neurotics' as they have been labelled for so long. However, high sensitivity can lead them to cease to engage with the outside world. The book offers solutions for a happy and fulfilling life. Particularly in the way an HSP perceives his or herself: the book helps to 'reframe' past events, such as a difficult childhood, or how they see themselves - ie. shy. Particularly strong material for those raising a sensitive child
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Book DetailsISBN: 9780722538968
(197mm x 130mm x 19mm)
Publisher: HarperCollins Publishers
Publish Date: 16-Aug-1999
Country of Publication: United Kingdom
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Books By Author Elaine N. Aron
Psychotherapy and the Highly Sensitive Person, Paperback (July 2010)
Defines the term 'highly sensitive' for the professional researcher and practitioner. This book dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and also defines the trait for the benefit of both the clinician and patient.
Highly Sensitive Child, Paperback (August 2003)» View all books by Elaine N. Aron
15-20% of children are Highly Sensitive - and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this intelligent, practical book helps parents know what to do, when to back off, and how to ensure their child is given the right sort of treatment at school.
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Author Biography - Elaine N. Aron
Elaine R. Aron is a highly sensitive person herself who has a Master's degree in clinical psychology and a doctorate. She has researched the subject using 100s of detailed interviews with HSPs. She lives in San Francisco and New York.
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