How to Train for and Run Your Best Marathon
Valuable Coaching from a National Class Marathoner on Getting Up for and Finishing
By (author) Gordon Bakoulis Bloch
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How to Train for and Run Your Best Marathon by Gordon Bakoulis Bloch
Book DescriptionOutlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg.
Buy How to Train for and Run Your Best Marathon book by Gordon Bakoulis Bloch from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780671797270
(234mm x 187mm x 17mm)
Imprint: Simon & Schuster
Publisher: Simon & Schuster
Publish Date: 1-Aug-1993
Country of Publication: United States
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