The Hugely Better Calorie Counter
By (author) Carolyn Humphries
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Hugely Better Calorie Counter by Carolyn Humphries
Book DescriptionCalorie counters are bought to help control eating and get on top of weight problems. But today we understand that the problems more often start in the supermarket trolley. So this book makes it really easy to choose all the right products. The next most important point is that food packaging offers you cals per 100 grams in an effort to hide the real impact from you. This book tells it like it is, portion by portion, glass by glass. Just using it to buy a healthier calorie content in the food you buy in the supermarket, will help keep you in better trim and shape. Like all of the best ideas, it's very simple really - practical.
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Book DetailsISBN: 9780572034818
(178mm x 111mm x mm)
Imprint: W Foulsham & Co Ltd
Publisher: W Foulsham & Co Ltd
Publish Date: 30-Aug-2008
Country of Publication: United Kingdom
Books By Author Carolyn Humphries
Good Gut Diet Cookbook: With Prebiotics and Probiotics, Hardback (March 2016)
Achieve and maintain a balanced digestive system by increasing your intake of probiotic and prebiotic foods. Offers help and advice on how to improve digestion, detox naturally, counteract bloating, reduce cholesterol, and reach and maintain the correct weight.
Spiralizer Cookbook, Paperback (March 2016)
Discover how to get the most out of your spiralizing machine.
Everyday Family Recipes for Your Combination Microwave, Paperback (November 2015)
Discover how to get the best from your combination microwave and revolutionize the way you cook.
High Speed Blender Cookbook, Paperback (November 2015)» View all books by Carolyn Humphries
The high speed blender is a powerful new force in the kitchen. This book will show you how to really make the most of it.
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Author Biography - Carolyn Humphries
Carolyn started her career at the top working as Head Chef for a restaurant but eventually switched to journalism where, in 1977, she was able to combine her love of food with her flair for words when she became Deputy Cookery Editor for Woman magazine. Over the years she has freelanced for numerous women's, parenting, education, food and lifestyle magazines as well as for PR companies specialising in food, nutrition and health. She has written over 40 books and has taught both cookery and journalism at further education level. She has written many books for Foulsham and sold over 92,000 books in 2006 alone.
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