Hurry Up and Meditate by David Michie
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Hurry Up and Meditate
By David Michie

Hurry Up and Meditate

By (author) See other recent books by David Michie
Format: Paperback

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Hurry Up and Meditate by David Michie

Book Description

In this thought-provoking book, Michie explains the nuts and bolts of meditation. Combining leading edge science with timeless wisdom, the text provides all the motivation and tools you need to achieve greater balance, better health, and a more panoramic perspective on life.

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Book Details

ISBN: 9781559393065
ISBN-10: 1559393068
Format: Paperback
(228mm x 152mm x 14mm)
Pages: 160
Imprint: Snow Lion Publications
Publisher: Shambhala Publications Inc
Publish Date: 20-Oct-2008
Country of Publication: United States

Other Editions...


Books By Author David Michie

Mindfulness Is Better Than Chocolate by David Michie Mindfulness Is Better Than Chocolate, Paperback / softback (January 2015)

Revised edition of: Why mindfulness is better than chocolate. 2014.

Why Mindfulness is Better Than Chocolate by David Michie Why Mindfulness is Better Than Chocolate, Paperback (January 2014)

A beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate too!

» View all books by David Michie

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Author Biography - David Michie

David Michie is a corporate communications consultant, published novelist, and Buddhist practitioner. He lives in Perth, Australia.

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