Hurry Up and Meditate
By (author) David Michie
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Hurry Up and Meditate by David Michie
Book DescriptionIn this thought-provoking book, Michie explains the nuts and bolts of meditation. Combining leading edge science with timeless wisdom, the text provides all the motivation and tools you need to achieve greater balance, better health, and a more panoramic perspective on life.
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Book DetailsISBN: 9781559393065
(228mm x 152mm x 14mm)
Imprint: Snow Lion Publications
Publisher: Shambhala Publications Inc
Publish Date: 20-Oct-2008
Country of Publication: United States
Books By Author David Michie
Mindfulness Is Better Than Chocolate, Paperback / softback (January 2015)
Revised edition of: Why mindfulness is better than chocolate. 2014.
Why Mindfulness is Better Than Chocolate, Paperback (January 2014)» View all books by David Michie
A beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate too!
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Author Biography - David Michie
David Michie is a corporate communications consultant, published novelist, and Buddhist practitioner. He lives in Perth, Australia.
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