The Illustrated Atkins New Diet Cookbook
Over 200 Mouthwatering Recipes to Help You Follow the International Number One Weight-loss Programme
By (author) Robert C. Atkins
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Illustrated Atkins New Diet Cookbook by Robert C. Atkins
Book DescriptionWith more than 180 low-carb recipes, beautiful photographs, meal plans and an explanation of the Atkins diet and how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets. Full of delicious low-carb recipes made with fresh and delicious ingredients to keep dieters on track. Forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream and more. This food will provide every bit as much emotional satisfaction as any pre-Atkins way of eating. The Dr Atkins diet will never let you go hungry; it will make you lose weight quickly and then keep you at your ideal weight for the rest of your life.
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Book DetailsISBN: 9780091894702
(253mm x 197mm x 20mm)
Publisher: Ebury Publishing
Publish Date: 26-Apr-2004
Country of Publication: United Kingdom
Books By Author Robert C. Atkins
Dr. Atkins' Quick & Easy New Diet Cookbook, Paperback (June 2004)
In this revised companion book to "Dr. Atkins' New Diet Revolution," readers will find newly updated recipes that will let them eat the most up-to-date Atkins way. Includes 50 entirely new recipes and updated favorites. Two-color illustrations.
Dr Atkins Diet Planner, Paperback (January 2004)
Designed to guide you through the process if you want to lose weight or keep the weight off. This work helps you keep a daily carb count. It shows you how to track your success as well as retrace your steps when you've temporarily gone astray. It helps you to pinpoint the foods, which are getting in the way of you reaching your target.
Dr. Atkins' New Carbohydrate Counter, Paperback (January 2003)
Helps the reader plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. This guide contains over 1200 listings; lists grams of carbohydrates, protein and fat; and can be used for weight loss and maintenance.
Dr. Atkins' New Diet Revolution, Paperback (January 2003)» View all books by Robert C. Atkins
Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories.
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Author Biography - Robert C. Atkins
Robert C Atkins founded the Atkins Centre for Complementary Medicine in New York City. A graduate of Cornell University, he went on to specialise as a cardiologist. Recognised as one of the most prominent doctors in the field of diet, nutrition and natural medicine, his books have been international best-sellers: his original Dr Atkins Diet Revolution has sold over 10 million copies worldwide.
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