Improve Your Memory Today by Dr. Hilary Jones
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Improve Your Memory Today
By Dr. Hilary Jones

Improve Your Memory Today

By (author) See other recent books by Dr. Hilary Jones See other recent books by Rob Eastaway
Format: Paperback

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Improve Your Memory Today by Dr. Hilary Jones

Book Description

Are you increasingly beset by 'tip-of-the-tongue' moments? Do you forget names, dates and other vital information? Are you concerned that your memory is getting worse as you get older? Forgetting is a natural part of how the brain functions, but for some people it can still be a maddening or distressing experience. In this book, Dr Hilary Jones and Rob Eastaway explain how memory works, why it sometimes goes wrong, and what practical steps you can take to build a stronger memory - debunking some popular myths along the way. Drawing on strategies and experiences of real people in their everyday lives, and using gentle humour, this book takes a refreshing look at memory, how to live with its defects and how to improve it.

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Book Details

ISBN: 9781848310643
ISBN-10: 1848310641
Format: Paperback
(198mm x 129mm x 18mm)
Pages: 224
Imprint: Icon Books Ltd
Publisher: Icon Books Ltd
Publish Date: 1-Jan-2009
Country of Publication: United Kingdom

Books By Author Dr. Hilary Jones

Day in Your Life by Dr. Hilary Jones Day in Your Life, Paperback (February 2014)

Have you ever wondered why it takes so long to get out of bed in the morning? And why you always wake up bursting for a pee? Why that small blackhead has erupted into a hideous red spot overnight? And why stepping into a hot shower gives you goose bumps? This title deals with these questions.

Metis of Senegal by Dr. Hilary Jones Metis of Senegal, Paperback (March 2013)

A history of politics and society among an influential group of mixed-race people who settled in coastal Africa under French colonialism

What's Up Doc? by Dr. Hilary Jones What's Up Doc?, Paperback (August 2010)

For the author, the question 'What's up doc?' has been asked of him ever since he qualified as a doctor at the Royal Free hospital in London over thirty years ago. As a junior medic patients used to ask him 'What's up?' when he prodded their bellies for signs of appendicitis.

Change for the Better by Dr. Hilary Jones Change for the Better, Paperback (August 2000)

A reassuring book covering all aspects of the menopause and perimenopause by Britain's most popular media doctor

» View all books by Dr. Hilary Jones

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Author Biography - Dr. Hilary Jones

Dr Hilary Jones is one of the UK's best known GPs. He joined the breakfast TV station, TVam, in 1989 and has carried on his regular morning slots with GMTV ever since. He is a regular contributor to the News of the World, has a weekly column in Fabulous magazine, and writes for Rosemary Conley's Diet and Fitness magazine each month. He has had six books published including Before You Call The Doctor and Your Child's Health. Rob Eastaway is a writer and independent lecturer whose previous books include the best-selling Why Do Buses come in Threes? He appears regularly on BBC Radio to talk about various subjects including lateral thinking, mathematics and memory.

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Recent books by Dr. Hilary Jones close
Day in Your Life by Dr. Hilary Jones
Metis of Senegal by Dr. Hilary Jones
What's Up Doc? by Dr. Hilary Jones
Change for the Better by Dr. Hilary Jones
Before You Call the Doctor by Dr. Hilary Jones
»
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Improve Your Memory Today by Rob Eastaway
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»
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