Improve Your Memory Today
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Improve Your Memory Today by Dr. Hilary Jones
Book DescriptionAre you increasingly beset by 'tip-of-the-tongue' moments? Do you forget names, dates and other vital information? Are you concerned that your memory is getting worse as you get older? Forgetting is a natural part of how the brain functions, but for some people it can still be a maddening or distressing experience. In this book, Dr Hilary Jones and Rob Eastaway explain how memory works, why it sometimes goes wrong, and what practical steps you can take to build a stronger memory - debunking some popular myths along the way. Drawing on strategies and experiences of real people in their everyday lives, and using gentle humour, this book takes a refreshing look at memory, how to live with its defects and how to improve it.
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Book DetailsISBN: 9781848310643
(198mm x 129mm x 18mm)
Imprint: Icon Books Ltd
Publisher: Icon Books Ltd
Publish Date: 1-Jan-2009
Country of Publication: United Kingdom
Books By Author Dr. Hilary Jones
Day in Your Life, Paperback (February 2014)
Have you ever wondered why it takes so long to get out of bed in the morning? And why you always wake up bursting for a pee? Why that small blackhead has erupted into a hideous red spot overnight? And why stepping into a hot shower gives you goose bumps? This title deals with these questions.
Metis of Senegal, Paperback (March 2013)
A history of politics and society among an influential group of mixed-race people who settled in coastal Africa under French colonialism
What's Up Doc?, Paperback (August 2010)
For the author, the question 'What's up doc?' has been asked of him ever since he qualified as a doctor at the Royal Free hospital in London over thirty years ago. As a junior medic patients used to ask him 'What's up?' when he prodded their bellies for signs of appendicitis.
Change for the Better, Paperback (August 2000)» View all books by Dr. Hilary Jones
A reassuring book covering all aspects of the menopause and perimenopause by Britain's most popular media doctor
» Have you read this book? We'd like to know what you think about it - write a review about Improve Your Memory Today book by Dr. Hilary Jones and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Dr. Hilary Jones
Dr Hilary Jones is one of the UK's best known GPs. He joined the breakfast TV station, TVam, in 1989 and has carried on his regular morning slots with GMTV ever since. He is a regular contributor to the News of the World, has a weekly column in Fabulous magazine, and writes for Rosemary Conley's Diet and Fitness magazine each month. He has had six books published including Before You Call The Doctor and Your Child's Health. Rob Eastaway is a writer and independent lecturer whose previous books include the best-selling Why Do Buses come in Threes? He appears regularly on BBC Radio to talk about various subjects including lateral thinking, mathematics and memory.
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