Indigo Dreams (3cd Set)
Children's Bedtime Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness [CD-Audio/MP3 Edition]
By (author) Lori Lite
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Indigo Dreams (3cd Set) by Lori Lite
Book DescriptionNow children can relax and learn research-based stress management techniques with all 3 CDs in the Indigo Dreams Series, by Lori Lite. Indigo Dreams entertains your child with 4 stories and music while introducing breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Ocean Dreams entertains your child with 4 stories and music while introducing a different version of breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Dreams: Garden of Wellness offers two stories and three practice tracks. Children learn the valuable lessons of accepting others and making healthy food choices. Three relaxation practice sessions with music are presented with female narration. All 3 CDs empower children to decrease stress, anxiety, anger, sleep problems, and other challenges while increasing self-esteem. Each 60 minute CD includes calming voices, sounds of nature, actual techniques, and an additional music sound trk.
Buy Indigo Dreams (3cd Set) book by Lori Lite from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780978778194
(128mm x 143mm x 18mm)
Imprint: Stress Free Kids
Publisher: Stress Free Kids
Publish Date: 1-Sep-2007
Country of Publication: United States
Books By Author Lori Lite
Stress Free Kids, Paperback (December 2013)View all books by Lori Lite
With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
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