Inside Tract by Gerard E. Mullin
Look inside with Google Book Preview
Inside Tract
By Gerard E. Mullin

The Inside Tract

Your Good Gut Guide to Great Health

By (author) See other recent books by Gerard E. Mullin See other recent books by Kathie Madonna Swift
Format: Paperback

Normal Price: $32.66
Your Price: $29.40 AUD, inc. GST
Shipping: $6.95 per order
You Save: $3.27! (10% off normal price)
Plus...earn $1.47 in Boomerang Bucks
Availability: Available Available, ships in 10-12 days




Inside Tract by Gerard E. Mullin

Book Description

For many centuries, ancient, ayurvedic, and traditional Chinese medicine have identified the gut as the centre of health and wellness, but it has been largely downplayed by modern Western medicine. In "The Inside Tract", Gerard E. Mullin, a leading internist, gastroenterologist, and nutritionist at Johns Hopkins Hospital, and Kathie Madonna Swift, a registered dietician and culinary nutritionist, show that good digestive health is vital to overall wellness. Studies have shown that over half of the 90 million Americans suffering from digestive disorders such as IBS, GERD, celiac disease, and gluten sensitivity are actively looking for alternative ways to address these ailments. Advocating a regimen of dietary changes, supplements, detoxification, and a 7-step lifestyle modification program, Mullin and Swift show how food can be used as medicine to heal intestinal problems. Using the questionnaire provided, readers will be able to determine their own unique Gastrointestinal Point System (GPS) and design an individualized plan to get themselves on the right 'tract' to digestive wellness and vibrant health.

Buy Inside Tract book by Gerard E. Mullin from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9781605292649
ISBN-10: 1605292648
Classification: Popular medicine & health , Diets & dieting
Format: Paperback (229mm x 152mm x 25mm)
Pages: 304
Imprint: Rodale Press
Publisher: Rodale Press
Publish Date: 27-Jul-2011
Country of Publication: United States

You might also like...

Everyday Health(tm) My Calorie Counter, Second Edition by Maureen Namkoong Everyday Health(tm) My Calorie Counter, Second Edition by Maureen Namkoong

From the #1 online health destination comes this updated pocket guide to nutrition and weight loss. Now more reader-friendly than ever, the book features separate sections on regular foods, store brands, and restaurant/fast foods--each with thousands of entries that include calorie counts, fat content, and other nutritional values.

Fastexercise by Michael Mosley Fastexercise by Michael Mosley

"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--

Diet SOS by Lisa Fitzpatrick Diet SOS by Lisa Fitzpatrick

Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for their own bodies.

Your Fat Can Make You Thin by Calvin Ezrin Your Fat Can Make You Thin by Calvin Ezrin

While many American's have found temporary success with low-carbohydrate dieting, few maintain their weight loss. This title explains how to regulate the body's serotonin levels to maintain energy and health while burning excess fat - and keeping it off for good.

» View more books like these...

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Inside Tract book by Gerard E. Mullin and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Gerard E. Mullin close
»
Recent books by Kathie Madonna Swift close
Inside Tract by Kathie Madonna Swift
»
BoomerangBooks.com.au close