The Inside-out Diet
4 Weeks to Natural Weight Loss, Total Body Health, and Radiance
By (author) Cathy Wong
Normal Price: $70.59
Your Price: $63.53 AUD, inc. GST
Shipping: $7.95 per order
You Save: $7.06! (10% off normal price)
Plus...earn $3.18 in Boomerang Bucks
Availability: Available, ships in 8-11 days, Not for Xmas
Inside-out Diet by Cathy Wong
Book DescriptionThe Inside Out Diet "A gem of a book, full of helpful information." --Frank Lipman, M.D., author of Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term Health "I've been a fan of Dr. Cathy Wong for a long time, and if you haven't discovered her yet, this terrific book is a great way to do it. The three-step plan is on the money and the book is a rich source of information about food, detoxification, spices, weight control, and general health--a great addition to your library." --Jonny Bowden, Ph.D., C.N.S., iVillage Weight Loss Coach, and author of The 150 Healthiest Foods on Earth "The Inside-Out Diet is an excellent approach to natural weight loss and radiant health in a well-balanced manner." --Joshua Rosenthal, M.Sc.Ed., founder and director of The Institute for Integrative Nutrition Say good-bye to weight-loss woes with this practical approach to eating from leading naturopathic doctor and nutritionist Cathy Wong. Her easy-to-follow plan helps you achieve productive, safe, and permanent weight loss the enjoyable way, with no fasting, strange foods, or colonics required. You don't have to permanently give up coffee, meat, wheat, or dairy foods, either! Drawing on the latest nutrition and health research, she shows how a healthy, high-functioning liver is the key to getting slimmer. You'll learn how to be picky about your proteins and leverage the power of the purple protectors (purple or red vegetables), the right whites (white or light green vegetables), and other foods to gently detoxify the body, support liver function, and drop those extra pounds for good. With four weeks of meal plans and more than fifty delicious recipes from successful chef-to-the-stars Sabra Ricci, you're well on your way to losing weight and feeling great, both inside and out!
Buy Inside-out Diet book by Cathy Wong from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780471792116
(233mm x 166mm x 23mm)
Imprint: John Wiley & Sons Inc
Publisher: Turner Publishing Company
Publish Date: 27-Jul-2007
Country of Publication: United States
Books By Author Cathy Wong
Carbohydrate-based Drug Discovery, Hardback (September 2003)» View all books by Cathy Wong
Presents the knowledge on carbohydrate chemistry and biochemistry so as to exploit the potential of this compound class for the development of novel active substances. This work includes topics such as: chemical synthesis of carbohydrates; carbohydrate biosynthesis and metabolism; carbohydrate analysis; and cellular functions of carbohydrates.
» Have you read this book? We'd like to know what you think about it - write a review about Inside-out Diet book by Cathy Wong and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Cathy Wong
Dr. Cathy Wong is a naturo-pathic doctor, acupuncturist, and nutritionist, and she is the writer of the Alternative Medicine section of About.com, where her weekly newsletter reaches nearly 100,000 subscribers. A sought-after consul-tant to the spa and wellness industry, Dr. Wong's expert opinions on nutrition, alternative medicine, and weight loss have been featured in Woman's Day, Body + Soul, Natural Health, and other publications. Sabra Ricci is a Maui-based chef and caterer with a celebrity clientele. She has been featured in Self, Spa, and other publications.
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-2pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2016. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.