Instant Life Coach
200 Brilliant Ways to be Your Best
By (author) Lynda Field
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Instant Life Coach by Lynda Field
Book DescriptionInstant Life Coach is packed full of excellent ways to enjoy and take charge of your life. In it, bestselling author Lynda Field offers simple and direct advice that can be taken on board at a glance, but which will help you change your life for the better. You will discover instant tips on how to have fantastic relationships, make the most of each day, look good, deal with your finances and career, increase your personal power, create self-esteem, and fulfil your true potential. Easy to follow, but brimming with helpful ideas, however busy you are, Instant Life Coach will help you to make the most of every single day of your life.
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Book DetailsISBN: 9780091906702
(154mm x 110mm x 24mm)
Publisher: Ebury Publishing
Publish Date: 4-Aug-2005
Country of Publication: United Kingdom
Books By Author Lynda Field
Self-Esteem Coach, Paperback (September 2016)
From the bestselling author of 60 Ways to Feel Amazing and Weekend Life Coach, here's a fresh new take on how to increase your confidence in every area of your...
Fast Track to Happiness, Paperback (January 2007)
Using the research in medicine, psychology and social science, this book offers guidelines to the reader and also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. It aims to help you find your own strengths; become an optimist; discover what's holding you back; get yourself onto the right path; and more.
Weekend Confidence Coach, Paperback (January 2006)
Aims to show you how, by boosting your self-belief, you can rise above your doubts and watch your dreams unfold before your eyes, discovering a life that sparkles with enthusiasm. This book also teaches readers to take a stand, and learn how to love your life, overcoming negative behaviour patterns and destructive emotions.
Weekend Love Coach, Paperback (January 2005)» View all books by Lynda Field
Includes tips, strategies, exercises, questionnaires, relaxation techniques, with many celebrity case histories. This work shows you how to get smart about how relationships really work. It offers you the chance to get your love life in order.
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Author Biography - Lynda Field
Lynda Field is a trained counsellor, therapist and life coach, with a degree in sociology and social psychology. Her highly popular books include 60 Ways to Feel Amazing (No 3 on ST bestseller list), Self-Esteem for Women (chosen as one of the top titles for the NHS 'Book Prescription' scheme), Just Do It Now; Weekend Life Coach and many others. They have sold more than half a million copies and been translated into more than 20 languages. She gives trainings and workshops internationally and has written for a large number of UK magazines and newspapers including The Times, Daily Express, Grazia, Tesco Magazine, Cosmo, Prima, Woman and Home, Slimming Magazine, Good Housekeeping, Psychologies, My Weekly (current life coach), Yours (current agony aunt) and many others. Her website address is: www.lyndafield.com and she lives in Cambridge, UK.
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