Integrated Health Bible by Mosaraf Ali
Look inside with Google Book Preview
Integrated Health Bible
By Mosaraf Ali

The Integrated Health Bible

Healing, Vitality and Well-Being The Ultimate Reference Guide

By (author) See other recent books by Mosaraf Ali
Foreword by Prince of Wales Charles See other recent books by Prince of Wales Charles
Format: Paperback

Normal Price: $31.74
Your Price: $28.57 AUD, inc. GST
Shipping: $7.95 per order
You Save: $3.17! (10% off normal price)
Plus...earn $1.43 in Boomerang Bucks
Availability: Available Available, ships in 10-12 days



Integrated Health Bible by Mosaraf Ali

Book Description

While conventional medicine has disease as its focus, integrated medicine concentrates on the powers of the body that promote health. Central to Dr Ali's philosophy is this concept of self-help and the fact that 80 per cent of illness can be cured without drugs. He believes the majority of illnesses are caused by the emotional, psychological and physical strain we put ourselves under. The Integrated Health Bible shows you how to reverse this by helping the body heal itself and to restore vitality and well-being. This is done by following the Lifestyle Programme, which consists of a regimen of diet, exercise, yoga, relaxation and meditation. And for when things go wrong, there is a diagnosis and treatment programme for up to 40 common ailments - including asthma, back problems, infertility, migraine, sinusitis and stress - combining specific treatments (such as homeopathy, acupuncture, ayurveda), exercises and tips for each problem.

Buy Integrated Health Bible book by Mosaraf Ali from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9780091856267
ISBN-10: 0091856264
Format: Paperback
(246mm x 187mm x 19mm)
Pages: 272
Imprint: Vermilion
Publisher: Ebury Publishing
Publish Date: 22-Feb-2001
Country of Publication: United Kingdom

Books By Author Mosaraf Ali

Dr Ali's Women's Health Bible by Mosaraf Ali Dr Ali's Women's Health Bible, Hardback (May 2006)

Explaining why women need their own health bible, this book offers an approach to help women understand their specific health issues and deal with them themselves. It also explains how a woman's mind and body function differently from a man's, and describes the different factors that contribute, including body types and birth signs.

Dr Ali's Weight Loss Plan by Mosaraf Ali Dr Ali's Weight Loss Plan, Paperback (January 2005)

The author tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. The author shows that there are four main reasons for weight gain.

Dr Ali's Nutrition Bible by Mosaraf Ali Dr Ali's Nutrition Bible, Hardback (January 2004)

Provides information on the nutritional basics such as creating a balanced diet and obtaining essential vitamins and minerals. This book also shows you how to adjust your diet according to your age, gender, temperament, lifestyle, and your state of health; and reveals how to plan your meals around the season.

Therapeutic Yoga by Mosaraf Ali Therapeutic Yoga, Paperback (September 2002)

Reveals how you can use yoga positions to boost your physical mental and emotional fitness and shows you specific sequences designed to combat common problems. This book provides answers to all the common diseases and ailments, including arthritis, asthma, backache, chronic fatigue syndrome, colds and flu, headaches and migraine, and others.

» View all books by Mosaraf Ali

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Integrated Health Bible book by Mosaraf Ali and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Mosaraf Ali close
Dr Ali's Women's Health Bible by Mosaraf Ali
Dr Ali's Weight Loss Plan by Mosaraf Ali
Dr Ali's Nutrition Bible by Mosaraf Ali
Therapeutic Yoga by Mosaraf Ali
Dr Ali's Ultimate Back Book by Mosaraf Ali
»
Recent books by Prince of Wales Charles close
Living Free by Prince of Wales Charles
Banker to the Poor by Prince of Wales Charles
Integrated Health Bible by Prince of Wales Charles
Old Man of Lochnagar by Prince of Wales Charles
Countrywoman's Notes by Prince of Wales Charles
Apothecaries' Garden by Prince of Wales Charles
»
BoomerangBooks.com.au close