Jan De Vries Guide to Health and Vitality by Jan De Vries
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Jan De Vries Guide to Health and Vitality
By Jan De Vries

The Jan De Vries Guide to Health and Vitality

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Format: Paperback

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Jan De Vries Guide to Health and Vitality by Jan De Vries

Book Description

This helpful and informative new publication by world-renowned alternative health guru, Jan de Vries, is a straightforward and constructive guide to maintaining good health by natural means. Packed full of useful tips and revealing new case studies, the book covers a wide range of issues and offers advice on how to: keep fit and healthy; give up common addictions, such as alcohol, nicotine, caffeine and sugar; prevent allergies; and enjoy exercise and maintain a healthy digestive system. Jan de Vries also suggests natural ways to cultivate healthy skin, hair and nails, relieve stress and boost the immune system. He also provides some important new information on dealing with Alzheimer's disease. Added to these tips, there is further advice on how to standardise sleeping patterns, ways to achieve optimum sexuality and fertility, and the best means of obtaining an overall sense of health, happiness and vitality in the long term.

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Book Details

ISBN: 9781845961428
ISBN-10: 1845961420
Format: Paperback
(215mm x 130mm x 22mm)
Pages: 304
Imprint: Mainstream Publishing
Publisher: Mainstream Publishing
Publish Date: 6-Jul-2006
Country of Publication: United Kingdom

Books By Author Jan De Vries

Understanding Psychology for Nursing Students by Jan De Vries Understanding Psychology for Nursing Students, Paperback (January 2017)

This book helps nursing students recognise why they need to know about psychology, how it can affect and influence their individual nursing practice as well as the role it plays in health and illness.

Industrious Revolution by Jan De Vries Industrious Revolution, Hardback (June 2008)

This book traces the evolution of an 'industrious revolution' that fundamentally altered the material cultures of Europe and North America.

Emotional Healing by Jan De Vries Emotional Healing, Paperback (November 2007)

Offers advice on how to cope with the emotional effects of unhappy relationships and broken marriages. This book suggests ways of eradicating depression and suicidal thoughts. It reveals how to combat feelings of resentment and jealousy. It advises on how to avoid the health pitfalls linked to modern working life, such as stress and anxiety.

» View all books by Jan De Vries

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Author Biography - Jan De Vries

Although trained as a pharmacist, Jan de Vries turned to alternative medicine early in his career. He has written extensively on alternative health issues and is the author of the bestselling alternative medicine series By Appointment Only, Well Women, Nature's Gift and Jan de Vries Healthcare. He has also published three volumes of his memoirs: A Step at a Time, Fifty Years Fighting and My Life and Work with Alfred Vogel.

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Recent books by Jan De Vries close
Understanding Psychology for Nursing Students by Jan De Vries
European Urbanization, 1500-1800 by Jan De Vries
Industrious Revolution by Jan De Vries
Industrious Revolution by Jan De Vries
Emotional Healing by Jan De Vries
Upland Communities by Jan De Vries
Death and the Metropolis by Jan De Vries
Famine and Death in Occupied Greece, 1941-1944 by Jan De Vries
State Corporatism and Proto-Industry by Jan De Vries
Neighbourhood and Society by Jan De Vries
Traditional Home and Herbal Remedies by Jan De Vries
Stomach and Bowel Disorders by Jan De Vries
London in the Age of Industrialisation by Jan De Vries
Life without Arthritis by Jan De Vries
Industry in the Countryside by Jan De Vries
Rural Society after the Black Death by Jan De Vries
Contours of Death and Disease in Early Modern England by Jan De Vries
Stress and Nervous Disorders by Jan De Vries
Migration in a Mature Economy by Jan De Vries
Skin Diseases by Jan De Vries
»
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