The Jan De Vries Guide to Health and Vitality
By (author) Jan De Vries
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Jan De Vries Guide to Health and Vitality by Jan De Vries
Book DescriptionThis helpful and informative new publication by world-renowned alternative health guru, Jan de Vries, is a straightforward and constructive guide to maintaining good health by natural means. Packed full of useful tips and revealing new case studies, the book covers a wide range of issues and offers advice on how to: keep fit and healthy; give up common addictions, such as alcohol, nicotine, caffeine and sugar; prevent allergies; and enjoy exercise and maintain a healthy digestive system. Jan de Vries also suggests natural ways to cultivate healthy skin, hair and nails, relieve stress and boost the immune system. He also provides some important new information on dealing with Alzheimer's disease. Added to these tips, there is further advice on how to standardise sleeping patterns, ways to achieve optimum sexuality and fertility, and the best means of obtaining an overall sense of health, happiness and vitality in the long term.
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Book DetailsISBN: 9781845961428
(215mm x 130mm x 22mm)
Imprint: Mainstream Publishing
Publisher: Mainstream Publishing
Publish Date: 6-Jul-2006
Country of Publication: United Kingdom
Books By Author Jan De Vries
Understanding Psychology for Nursing Students, Paperback (December 2016)
This book helps nursing students recognise why they need to know about psychology, how it can affect and influence their individual nursing practice as well as the role it plays in health and illness.
Industrious Revolution, Hardback (June 2008)
This book traces the evolution of an 'industrious revolution' that fundamentally altered the material cultures of Europe and North America.
Emotional Healing, Paperback (November 2007)» View all books by Jan De Vries
Offers advice on how to cope with the emotional effects of unhappy relationships and broken marriages. This book suggests ways of eradicating depression and suicidal thoughts. It reveals how to combat feelings of resentment and jealousy. It advises on how to avoid the health pitfalls linked to modern working life, such as stress and anxiety.
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Author Biography - Jan De Vries
Although trained as a pharmacist, Jan de Vries turned to alternative medicine early in his career. He has written extensively on alternative health issues and is the author of the bestselling alternative medicine series By Appointment Only, Well Women, Nature's Gift and Jan de Vries Healthcare. He has also published three volumes of his memoirs: A Step at a Time, Fifty Years Fighting and My Life and Work with Alfred Vogel.
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