Journey Into Healing
Awakening the Wisdom Within You
By (author) Deepak Chopra
Format: Paperback / softback
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Journey Into Healing by Deepak Chopra
Book DescriptionWhat is your body type? Are you a Vata -- enthusiastic and vivacious by nature, with a thin physique? A Pitta -- precise and orderly, with a preference for cool weather? A Kapha -- with a calm disposition, good stamina, and a tendency to gain weight easily and lose it slowly?Once you have determined your body type from the book's detailed quiz, Perfect Health provides you with a personally tailored program of diet, stress reduction, exercises, and daily routines -- all based on a 5,000-year-old system of mind/body medicine known as Ayurveda. It provides the basis for reestablishing the body's natural balance, for strengthening the mind/body connection, for using the power of quantum healing to transcend disease and aging -- for achieving Perfect Health.
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Book DetailsISBN: 9781400080694
(216mm x 140mm x 9mm)
Imprint: Random House Inc
Publisher: Random House USA Inc
Country of Publication: United States
Books By Author Deepak Chopra
What is Reality?, Hardback (October 2016)
"Explores the truth of human existence and human consciousness, presenting a view of our lives as an infinite existence in spacetime and beyond spacetime to resolve the paradoxes of our commonly held scientific conceptions of the nature of the cosmos and show a way toward a sustainable global civilization"--
Super Genes, Paperback (October 2016)
For years it was accepted knowledge that genes were fixed components of our bodies, and that we as individuals were incapable of altering our genetic make-up. Combining scientific research with insights from ancient traditions, the authors show how we need not be at the mercy of our genetic inheritance.
Radical Beauty, Paperback (September 2016)» View all books by Deepak Chopra
Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind.
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