Journey from Anxiety to Freedom by Mani Feniger
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Journey from Anxiety to Freedom
By Mani Feniger

Journey from Anxiety to Freedom

Moving beyond Panic and Phobias and Learning to Trust Yourself

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Format: Paperback

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Journey from Anxiety to Freedom by Mani Feniger

Book Description

For Mani Feniger, routine drives off freeways and bridges prompted gut-wrenching panic attacks - and propelled her on a remarkable journey of self-discovery. In Journey from Anxiety to Freedom, she offers the tools to end the devastating cycle of anxiety and avoidance and guides you to your own experience of freedom.

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Book Details

ISBN: 9780761508601
ISBN-10: 0761508600
Format: Paperback
(222mm x 140mm x 21mm)
Pages: 288
Imprint: Prima Publishing,U.S.
Publisher: Prima Publishing,U.S.
Publish Date: 1-Feb-1997
Country of Publication: United States


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Author Biography - Mani Feniger

Mani Feniger is a certified clinical hypnotherapist and counselor practicing in the San Francisco Bay Area. She is founder of the Anxiety and Phobia Peer Support Network--a toll-free telephone support service. She has taught workshops for over 15 years in the recovery and growth movement and lives in Berkeley, California.

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