Journey from Anxiety to Freedom
Moving beyond Panic and Phobias and Learning to Trust Yourself
By (author) Mani Feniger
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Journey from Anxiety to Freedom by Mani Feniger
Book DescriptionFor Mani Feniger, routine drives off freeways and bridges prompted gut-wrenching panic attacks - and propelled her on a remarkable journey of self-discovery. In Journey from Anxiety to Freedom, she offers the tools to end the devastating cycle of anxiety and avoidance and guides you to your own experience of freedom.
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Book DetailsISBN: 9780761508601
(222mm x 140mm x 21mm)
Imprint: Prima Publishing,U.S.
Publisher: Prima Publishing,U.S.
Publish Date: 1-Feb-1997
Country of Publication: United States
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Author Biography - Mani Feniger
Mani Feniger is a certified clinical hypnotherapist and counselor practicing in the San Francisco Bay Area. She is founder of the Anxiety and Phobia Peer Support Network--a toll-free telephone support service. She has taught workshops for over 15 years in the recovery and growth movement and lives in Berkeley, California.
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