Joy's Life Diet by Joy Bauer
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Joy's Life Diet
By Joy Bauer

Joy's Life Diet

Four Steps to Thin Forever [CD-Audio/MP3 Edition]

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Format: CD-Audio

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Joy's Life Diet by Joy Bauer

Book Description

In Your Inner Skinny, "Joy Bauer ofThe Life Diet fame, presents your Four Steps to Thin Forever." Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show s nutrition and health expert has a better, proven" weight-loss plan that can be tailored to individual needs. The #1 New York Times "bestselling author of Cooking with Joy"and host of TV's The Joy Bauer Fit Club"gives you all the skinny in Your Inner Skinny, "showing youthe path totruly amazingweight loss triumphs. "

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Book Details

ISBN: 9780061731280
ISBN-10: 0061731285
Format: CD-Audio
(145mm x 135mm x 20mm)
Imprint: HarperAudio
Publisher: HarperAudio
Publish Date: 23-Dec-2008
Country of Publication: United States

Books By Author Joy Bauer

From Junk Food to Joy Food by Joy Bauer From Junk Food to Joy Food, Hardback (April 2016)

Packed with more than 100 recipes and stunning four-colour before-and-after food photography, this book presents some of the most delicious meals, snacks, desserts and drinks - but with a healthy twist.

Weightless by Joy Bauer Weightless, Paperback (September 2014)

The inspiring true story of one man's triumph in his lifelong struggle with his weight.

Joy Fit Club by Joy Bauer Joy Fit Club, Hardback (May 2012)

A new book from Joy Bauer based on her wildly popular "Joy Fit Club" segments on the "Today" show Joy Bauer, the long-time on-air diet and nutrition expert for the "Today" show, regularly tells the personal stories of people who have lost 100 pounds or more using her weight-loss plan. Joy's diet plan not only works, it really works.

Your Inner Skinny by Joy Bauer Your Inner Skinny, Paperback (January 2010)

Suitable for those ready to lose weight and get healthy, this title features flexible and inclusive plans that can be tailored to fit individual needs. It offers a weight-loss plan that brings healthy and delicious food into a daily diet and brings out everyone's personal best.

» View all books by Joy Bauer

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Recent books by Joy Bauer close
From Junk Food to Joy Food by Joy Bauer
Weightless by Joy Bauer
Joy Fit Club by Joy Bauer
Your Inner Skinny by Joy Bauer
90/10 Weight-Loss Plan by Joy Bauer
Joy Bauer's Food Cures by Joy Bauer
»
Recent books by Joy Bauer close
From Junk Food to Joy Food by Joy Bauer
Weightless by Joy Bauer
Joy Fit Club by Joy Bauer
Your Inner Skinny by Joy Bauer
90/10 Weight-Loss Plan by Joy Bauer
Joy Bauer's Food Cures by Joy Bauer
»
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