Joy's Life Diet
Four Steps to Thin Forever [CD-Audio/MP3 Edition]
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Joy's Life Diet by Joy Bauer
Book DescriptionIn Your Inner Skinny, "Joy Bauer ofThe Life Diet fame, presents your Four Steps to Thin Forever." Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show s nutrition and health expert has a better, proven" weight-loss plan that can be tailored to individual needs. The #1 New York Times "bestselling author of Cooking with Joy"and host of TV's The Joy Bauer Fit Club"gives you all the skinny in Your Inner Skinny, "showing youthe path totruly amazingweight loss triumphs. "
Buy Joy's Life Diet book by Joy Bauer from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780061731280
(145mm x 135mm x 20mm)
Publish Date: 23-Dec-2008
Country of Publication: United States
Books By Author Joy Bauer
From Junk Food to Joy Food, Hardback (April 2016)
Packed with more than 100 recipes and stunning four-colour before-and-after food photography, this book presents some of the most delicious meals, snacks, desserts and drinks - but with a healthy twist.
Weightless, Paperback (September 2014)
The inspiring true story of one man's triumph in his lifelong struggle with his weight.
Joy Fit Club, Hardback (May 2012)
A new book from Joy Bauer based on her wildly popular "Joy Fit Club" segments on the "Today" show Joy Bauer, the long-time on-air diet and nutrition expert for the "Today" show, regularly tells the personal stories of people who have lost 100 pounds or more using her weight-loss plan. Joy's diet plan not only works, it really works.
Your Inner Skinny, Paperback (January 2010)» View all books by Joy Bauer
Suitable for those ready to lose weight and get healthy, this title features flexible and inclusive plans that can be tailored to fit individual needs. It offers a weight-loss plan that brings healthy and delicious food into a daily diet and brings out everyone's personal best.
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