Juicing, Fasting and Detoxing for Life
Unleash the Healing Power of Fresh Juices and Cleansing Diets
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Juicing, Fasting and Detoxing for Life by Cherie Calbom
Book DescriptionDid you know the secret to vibrant health is in your blender? It's true - juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals and antioxidants. By juicing, you'll feel better, more energized and improve your immune system. More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder and kidney and more. Beyond the body, the Calboms explain the heavy toll emotional, mental and spiritual unrest can take on the body and share unique, effective methods for cleansing the body of such toxicity.
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Book DetailsISBN: 9780446581370
(204mm x 133mm x 25mm)
Imprint: Grand Central Publishing
Publisher: Little, Brown & Company
Publish Date: 2-Oct-2008
Country of Publication: United States
Books By Author Cherie Calbom
Juice Lady's Guide to Fasting, Paperback / softback (February 2017)
Understand the different types of fasts, and experience improved weight loss, spiritual renewal, and optimal health.
Juice Lady's Remedies for Diabetes, Paperback / softback (July 2016)
Diabetes is the seventh leading cause of death in America. "
Juice Lady's Sugar Knockout, Paperback / softback (February 2016)
Life is too sweet to live unhealthy.
Juice Lady's Anti-Inflammation Diet, Paperback / softback (July 2015)» View all books by Cherie Calbom
"28 days to restore your body and feel great"--Cover.
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Author Biography - Cherie Calbom
Cherie Calbom, M.S. is a registered nutritionist. She is the author of several health and diet books . John Calbom, M.A. is a behavioral medicine specialist and psychotherapist. He is the director of Trinity Wellness Institute.
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