Fitness through Aerobics and Step 4th edition
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Keep Moving! by Esther Pryor
Book DescriptionThis is a resource for both novice and seasoned aerobic dance students, explaining basic movements of step and floor aerobics and suggesting ways to master difficult movements and avoid injury. Diet and nutrition are also discussed.
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Book DetailsISBN: 9780767412001
(241mm x 185mm x 10mm)
Imprint: Mayfield Publishing Co ,U.S.
Publisher: McGraw-Hill Education - Europe
Publish Date: 15-Oct-1999
Country of Publication: United States
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