Keep Moving! by Esther Pryor
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Keep Moving!
By Esther Pryor

Keep Moving!

Fitness through Aerobics and Step 4th edition

By (author) See other recent books by Esther Pryor See other recent books by Minda Goodman Kraines
Format: Paperback

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Keep Moving! by Esther Pryor

Book Description

This is a resource for both novice and seasoned aerobic dance students, explaining basic movements of step and floor aerobics and suggesting ways to master difficult movements and avoid injury. Diet and nutrition are also discussed.

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Book Details

ISBN: 9780767412001
ISBN-10: 0767412001
Format: Paperback
(241mm x 185mm x 10mm)
Pages: 207
Imprint: Mayfield Publishing Co ,U.S.
Publisher: McGraw-Hill Education - Europe
Publish Date: 15-Oct-1999
Country of Publication: United States


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