An Essential Guide to the Renowned Method for Fitness and Self-Defence
By (author) David Kahn
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Krav Maga by David Kahn
Book DescriptionThe first of its kind - an illustrated guide to the hottest new fitness trend from a top expert in the field. Increasingly popular as a self-defence method and fitness program, Krav Maga is the Israeli military's renowned method for fending off attackers. Based on the principles of doing minimal harm and enhancing our natural instincts for self-protection, anyone can master its moves - regardless of strength, size, age or gender. In this excellent beginner's guide David Khan presents the basic techniques and principles. Topics include: Anticipating an attack; Understanding the bodies vulnerable targets; Mastering essential defence techniques, and more
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Book DetailsISBN: 9780749925918
(239mm x 191mm x 14mm)
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 3-Feb-2005
Country of Publication: United Kingdom
Books By Author David Kahn
Krav Maga Defence, Paperback (September 2016)
An illustrated guide to counteract the most common street attacks that the average person is likely to encounter in the event of a crime against them.
Krav Maga Defense, Paperback (August 2016)
Kahn is a self-defence expert and board member of the Israeli Krav Maga Association. Through photos, Kahn will teach you how to gain the upper hand in the twelve most common unarmed street attacks the average person is likely to encounter.
Attacking Problems in Logarithms and Exponential Functions, Paperback (November 2015)
Concise review of what high school and beginning college students need to know to solve problems in logarithms and exponential functions. Presents rigorously tested examples and coherent explanations in an easy-to-follow format. 2015 edition.
Attacking Trigonometry Problems, Paperback (May 2015)» View all books by David Kahn
This volume offers a concise, highly focused review for high school and beginning college undergraduates. Rigorously tested examples and coherent, to-the-point explanations are presented in an accessible form. 2015 edition.
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Author Biography - David Kahn
David Khan was named Top Fitness Guru by New York Magazine in January 2004. He is founder and director of the Krav Maga programme in America. He is a graduate of Princeton University and lives in New York City
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