Learning to Balance Your Life
6 Powers That Restore Your Energy and Spirit
Learning to Balance Your Life by Sharon Wegscheider-Cruse
Book Description"This one book can make a big difference in your life. It's filled with the kind of spiritual and practical wisdom that can bring peace to your inner and outer worlds." - Tian Dayton , author, therapist Do you feel like something is missing in your life? Do you feel like you're always playing "catch up?" Do you feel stressed out a lot of the time? If so, there is a way to make your hectic life a happy one and to feel fulfilled instead of frazzled at the end of the day. Sharon Wegscheider-Cruse, who sparked a movement with her book Learning to Love Yourself, sheds new light on the all-important issue of balance in this breakthrough book. Rather than tout outward solutions like multitasking or investing in a Daytimer, she helps flip the focus where it needs to be--inward. She explains that every one of us possesses 6 innate powers, that when neglected, will result in a lack of clarity ( Where did I put my keys? ); a lack of passion ( Not tonight, I'm too tired ); and a feeling of being overwhelmed ( There's no way I can get that report done by five ). Using enlightening self-assessment questions, practical exercises and journaling pages, she shows readers how to harness each power to make true life changes in just 8 weeks. It's entirely possible to live the life you want. You can have less stress and more passion; less frustration and more fulfillment --this book will show you how.
Buy Learning to Balance Your Life book by Sharon Wegscheider-Cruse from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780757303265
(216mm x 142mm x 15mm)
Imprint: Health Communications
Publisher: Health Communications
Publish Date: 23-Dec-2005
Country of Publication: United States
Books By Author Sharon Wegscheider-Cruse
Learning to Love Yourself, Paperback (May 2012)
Learning to love yourself is a journey to self worth. According to the author, it is necessary for us to get rid of our toxic self-defeating messages, and choose positive changes. The author shows you new perspectives and guides you to a higher self-worth so that finally you can learn to love yourself.
Choicemaking, Paperback (February 1992)» View all books by Sharon Wegscheider-Cruse
Describes the problems children of alcoholic parents face, discusses family therapy, and identifies common obstacles to recovery from alcoholism.
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