Lemon Juice Diet by Theresa Cheung
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Lemon Juice Diet
By Theresa Cheung

The Lemon Juice Diet

With a Foreword by Dr Marilyn Glenville

By (author) See other recent books by Theresa Cheung
Foreword by Marilyn Glenville See other recent books by Marilyn Glenville
Format: Paperback

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Lemon Juice Diet by Theresa Cheung

Book Description

Lemon juice is the new cabbage soup of the diet world and a major Hollywood fad; the media is full of stories of stars losing weight on diets in which lemon juice is a key feature. "The Lemon Juice Diet" is a safe, delicious way to get thin quickly using this most magical and most fashionable of ingredients. Scientifically-proven to work and easy-to-follow, this diet will help you lose those excess pounds and stay in shape for good. So, what's the secret behind this diet? Lemon juice stimulates the flow of saliva and gastric juice and is an excellent digestive agent. And the health of your digestive system determines how well nutrients get absorbed from your food, how effectively toxins are filtered out and eliminated from your body and how quickly you lose weight. Lemon juice when taken regularly first thing in the morning, acts as a tonic to the liver and stimulates it to produce bile making it ready to digest the day's food. Lemon juice helps lower blood sugar and can lower the glycemic impact of any meal. Lemon juice is one of the richest and most concentrated food sources of vitamin C and recent research suggests that people who eat more fresh citrus are more likely to lose weight. Lemon juice also contains pectin power creating a satisfying feeling of fullness and preventing nagging hunger. With easy meal plans, eating guidelines and exercise tips, "The Lemon Juice Diet" will help you to lose weight safely and effortlessly; all you need to do is give life a squeeze.

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Book Details

ISBN: 9780091923495
ISBN-10: 0091923492
Format: Paperback
(198mm x 129mm x 14mm)
Pages: 224
Imprint: Vermilion
Publisher: Ebury Publishing
Publish Date: 3-Jan-2008
Country of Publication: United Kingdom

Other Editions...


Books By Author Theresa Cheung

21 Life Changing Rituals by Theresa Cheung 21 Life Changing Rituals, Paperback (March 2017)

Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key.

Heaven Called My Name by Theresa Cheung Heaven Called My Name, Paperback (November 2016)

An inspiring and moving collection of true encounters with the afterlife from the author of the Sunday Times bestsellers An Angel Called My Name and An Angel Healed Me.

Ten Secrets of Heaven by Theresa Cheung Ten Secrets of Heaven, Paperback (July 2016)

What is heaven like? What is your soul's purpose? Can you unlock your divine potential?

How to Find Heaven by Theresa Cheung How to Find Heaven, Paperback (July 2015)

Bestsellling author and paranormal expert Theresa Cheung shows us how to recognise heaven and unlock the divine in everyday life

» View all books by Theresa Cheung

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Author Biography - Theresa Cheung

Theresa Cheung is a full-time writer specialising in nutrition and women's health and lifestyle issues. She holds a Masters Degree from King's College Cambridge and, prior to writing and research, worked as a health and fitness consultant. Her previous books include The Menopause Diet, The PCOS Diet Book, You Can Beat PMS and Pregnancy Weight Management. Theresa also regularly contributes features to women's magazines, such as Red, She, Prima and You Are What You Eat. Dr Marilyn Glenville MA, PhD is a Fellow of The Royal Society of Medicine, a nutritional therapist, psychologist, author and broadcaster who obtained her doctorate from Cambridge University. She is also a member of the Nutrition Society. For over twenty years Dr Glenville has studied and practised Nutritional Therapy, both in the UK and in the USA, specialising in the natural approach to female hormone problems. She has had several papers published in scientific journals, frequently advises health professionals and often lectures at academic conferences. She is also a popular international speaker. As a respected author on women's health care she gives regular talks on radio and has often appeared on television and in the press. She is the author of four internationally best selling books.

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