Lighten Up Your Body, Lighten Up Your Life
Beyond Diet and Exercise - The Inner Path to Lasting Change
By (author) Lucia Capacchione
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Lighten Up Your Body, Lighten Up Your Life by Lucia Capacchione
Book DescriptionUsing drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.
Buy Lighten Up Your Body, Lighten Up Your Life book by Lucia Capacchione from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780878771509
(228mm x 178mm x 12mm)
Imprint: Newcastle Publishing Co Inc.,U.S.
Publisher: Newcastle Publishing Co Inc.,U.S.
Publish Date: 1-Mar-1990
Country of Publication: United States
Books By Author Lucia Capacchione
Creative Journal for Teens, Paperback (January 2002)
This book helps teenagers express their true feelings and thoughts in the safe, nonjudgmental atmosphere of personal journal-keeping. The author, a registered art therapist, offers teenagers easy techniques for journal writing that enables them to understand their innermost thoughts and express their real selves.
Power of Your Other Hand, Paperback (May 2001)» View all books by Lucia Capacchione
This title includes exercises and experiments to tap the creative and intuitive potential of the non-dominant hand.
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