Lighten Up Your Body, Lighten Up Your Life by Lucia Capacchione
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Lighten Up Your Body, Lighten Up Your Life
By Lucia Capacchione

Lighten Up Your Body, Lighten Up Your Life

Beyond Diet and Exercise - The Inner Path to Lasting Change

By (author) See other recent books by Lucia Capacchione
Format: Paperback

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Lighten Up Your Body, Lighten Up Your Life by Lucia Capacchione

Book Description

Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

Buy Lighten Up Your Body, Lighten Up Your Life book by Lucia Capacchione from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9780878771509
ISBN-10: 0878771506
Format: Paperback
(228mm x 178mm x 12mm)
Pages: 196
Imprint: Newcastle Publishing Co Inc.,U.S.
Publisher: Newcastle Publishing Co Inc.,U.S.
Publish Date: 1-Mar-1990
Country of Publication: United States

Books By Author Lucia Capacchione

Creative Journal for Teens by Lucia Capacchione Creative Journal for Teens, Paperback (January 2002)

This book helps teenagers express their true feelings and thoughts in the safe, nonjudgmental atmosphere of personal journal-keeping. The author, a registered art therapist, offers teenagers easy techniques for journal writing that enables them to understand their innermost thoughts and express their real selves.

Power of Your Other Hand by Lucia Capacchione Power of Your Other Hand, Paperback (May 2001)

This title includes exercises and experiments to tap the creative and intuitive potential of the non-dominant hand.

» View all books by Lucia Capacchione

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Recent books by Lucia Capacchione close
Creative Journal by Lucia Capacchione
Art of Emotional Healing by Lucia Capacchione
Creative Journal for Teens by Lucia Capacchione
Power of Your Other Hand by Lucia Capacchione
Recovery of Your Inner Child by Lucia Capacchione
»
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