List Your Self
Listmaking as the Way to Self-Discovery
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List Your Self by Ilene Segalove
Book Description"List Yourself" is the original listmaking journal that unlocks the door to your personal identity. This best-selling journal provides an easy, provocative, and liberating way to get to know yourself. Ilene Segalove and Paul Bob Velick offer more than 175 journaling prompts designed to encourage serious self-reflection. Categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, wishes, and more all of which are destined to lead to a deeper knowledge of themselves, their goals, and dreams. Kooky, de-stressing, and thoughtful, these journal prompts help you get in-tune with your inner self and combat self-rejection. It s list-making like you ve never seen it before."
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Book DetailsISBN: 9780740777110
(218mm x 142mm x 28mm)
Imprint: Andrews McMeel Publishing
Publisher: Andrews McMeel Publishing
Country of Publication: United States
Books By Author Ilene Segalove
40 Days and 40 Nights, Hardback (March 2004)View all books by Ilene Segalove
Doing something for 40 days can make or break a habit. Throughout history, 40 days has been known as a sacred period of time, and is often referred to in the Bible and ancient scriptures as the length of time required for enacting change. This interactive journal helps readers dedicate a manageable but inspired time and space for conscious growth.
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Author Biography - Ilene Segalove
Ilene Segalove of Santa Barbara, California, is a book editor, writing coach, and sometime multimedia artist. She is the author of "List Your Self," "40 Days and 40 Nights," "Unwritten Letters," "Risk Your Self," "The Write Mood," and a number of other prompted journals designed to increase self-awareness and provide personal insight and creativity. Paul Bob Velick is a professional coach who works privately and in group settings to help men enhance purpose, success, and creativity. He lives in Santa Monica, CA.
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