The Little Black Dress Diet
By (author) Michael van Straten
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Little Black Dress Diet by Michael van Straten
Book DescriptionWe've all been there. There's a week or maybe only a day or two until the big event, which might be a date with the (very) nice bloke from accounts or a glitzy cocktail party, and yet that little black dress continues to hang belligerently in the wardrobe, deriding those few extra pounds and causing untold stress. Well, it need not any longer. Whether it's got to be done by the winter or by Saturday, Michael van Straten shows each of us the optimum way to lose the excess. Promising an end to revolting diet drinks, biscuits, pills, potions, laxatives and cling-film wraps and replacing them with good, delicious food in the right combinations and proportions, Michael's recipes guarantee you great results. It also includes information on how to assess your own personal dieting needs through calculating your BMI (Body Mass Index), height to weight ratio and skin-fold thickness as well as advice on how to get optimum amounts of the essential nutrients, avoid artery clogging and fluid-retaining cellulite. This book is a godsend for dieters everywhere; clear, concise, useful information means that you really won't need another diet book ever again.
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Book DetailsISBN: 9781856266758
(190mm x 190mm x 9mm)
Imprint: Kyle Cathie
Publisher: Kyle Books
Publish Date: 28-Sep-2006
Country of Publication: United Kingdom
Books By Author Michael van Straten
Superjuice, Paperback (January 2017)
A new edition of the international bestseller from the original 'juice master', Michael van Straten.
Try it! Superfoods Super Fast, Paperback (January 2016)
Which fruit can build your resistance to disease? Which vegetable is good for your liver? This book reveals more than 100 superfood-based recipes - that can be ready in 30 minutes.
Super Soups, Paperback (January 2015)
From the bestselling author of Superjuice, Super Soups offers a range of delicious soups to maximize nutrition and boost every aspect of your lifestyle.
Little Black Dress Diet, Hardback (March 2007)» View all books by Michael van Straten
Author Michael van Straten shows the optimal ways to lose excess weight no matter how little time readers have. Choose from 10-day, 3-day, or 24-hour plans, depending on the deadline (read: level of desperation). Gentle nudging throughout will help shed bad habits as readers get more svelte. Also included is the Black Tie Diet for him.
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Author Biography - Michael van Straten
Michael van Straten is the UK's best known practitioner of complementary medicine; his radio show Bodytalk ran for 30 years. He is the author of over 30 books, including the best-selling Superjuice and The Healthy Jewish Cookbook. He is also Alternative Health Editor for Woman and has written for many other newspapers and magazines.
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