The Little Book of Happiness
Your Guide to a Better Life
By (author) Patrick Whiteside
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Little Book of Happiness by Patrick Whiteside
Book DescriptionIn just 96 pages, this incredible little book holds all you need to know in order to find happiness. From an author who is highly trained in the workings of our minds. THE LITTLE BOOK OF HAPPINESS has page after page of direct suggestions on how to search for, and enjoy, this sometimes elusive state. For example: 'Do not expect to feel happiness all the time. It comes and goes. Let it come. Let it go. ' 'Ask yourself, as often as you like, as often as you remember: "Am I happy?" If the answer is "Yes", enjoy the moment. ' 'Learn to dwell in the present - and you will enjoy the contentment and serenity always'. Full of wisdom and practical tips on how to be happy, this is a book to return to again and again: at home in the office, on the bus - whenever you have a small spare moment.
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Book DetailsISBN: 9780712670456
(102mm x 79mm x 13mm)
Imprint: Rider & Co
Publisher: Ebury Publishing
Publish Date: 17-Sep-1998
Country of Publication: United Kingdom
Books By Author Patrick Whiteside
Happiness, Paperback (March 2001)» View all books by Patrick Whiteside
A full-length work on happiness that explains the author's understandings as well as the strategies that we can practise in this important and, not surprisingly, popular field. It explains that we can learn to relax with ourselves, be patient with whom we really are and, above all, feel full of joy most of the time.
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