Living Well with Menopause by Arnp Edd Faan Ahn-BC Carolyn Chambers Clark
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Living Well with Menopause
By Arnp Edd Faan Ahn-BC Carolyn Chambers Clark

Living Well with Menopause

What Your Doctor Doesn't Tell You...That You Need to Know

By (author) See other recent books by Arnp Edd Faan Ahn-BC Carolyn Chambers Clark
Format: Paperback / softback

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Living Well with Menopause by Arnp Edd Faan Ahn-BC Carolyn Chambers Clark

Book Description

A complete holistic guide to menopause. A vital self-care manual for the more than 50 million American women facing this natural process.For thirty years, board-certified holistic practitioner, master's-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping women navigate the challenges of menopause. Now she can help you with her breakthrough guide that addresses the full range of medical, alternative, and complementary self-care strategies, with easy-to-follow guidelines for avoiding the pitfalls of: Hot flashesFuzzy thinkingSkin, hair, and bladder changesWeight gainJoint and muscle painFatigueDecreased sex driveEmotional ups and downsInsomnia Having been through this natural process herself, and having counseled countless other menopausal women, Clark is a compassionate voice clearly addressing the risks and possible benefits of hormone therapies, offering easy-to-understand advice, and providing the most comprehensive menopause program available.

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Book Details

ISBN: 9780060758127
ISBN-10: 0060758120
Format: Paperback / softback
(204mm x 135mm x 20mm)
Pages: 320
Imprint: William Morrow & Company
Publisher: William Morrow & Company
Publish Date: 2-Aug-2005
Country of Publication: United States

Books By Author Arnp Edd Faan Ahn-BC Carolyn Chambers Clark


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