Taking Care of Yourself in the Middle and Later Years 4th Revised edition
By (author) James F. Fries
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Living Well by James F. Fries
Book DescriptionAdvances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, Living Well presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr. James Fries includes the most up-to-date medical information about how many diseases associated with aging-such as osteoarthritis, diabetes, and atherosclerosis-can be avoided or put off with the latest medication and alternative treatment options. Part II addresses many other challenges that people in their middle and later years face-from planning for retirement, to keeping your mind active, to maintaining a healthy sex life, to writing a will. Finally, Part III provides easy-to-use decision charts- on everything from hip pain to incontinence to diet and exercise-that quickly help determine whether professional intervention is necessary or whether home treatment will suffice. Comprehensive and accessible, Living Well is the essential reference for promoting a long, happy, and healthy life.
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Book DetailsISBN: 9780738209555
(232mm x 188mm x 23mm)
Imprint: Da Capo Press Inc
Publisher: The Perseus Books Group
Publish Date: 9-Jun-2004
Country of Publication: United States
Books By Author James F. Fries
Taking Care of Your Child, Paperback (June 2015)
The popular, award-winning guide that has helped over one million families keep their children healthy, revised and updated to inform readers of the current and approaching scientific and technologic advances in healthcare.
Take Care of Yourself, Paperback (May 2009)
Covering over 175 healthcare problems and symptoms
Arthritis Helpbook, Paperback (January 2007)» View all books by James F. Fries
A comprehensive guide to coping with arthritis and fibromyalgia
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Author Biography - James F. Fries
James F. Fries, M.D., is Professor of Medicine at Stanford University.
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