Living Well by Montel Williams
Look inside with Google Book Preview
Living Well
By Montel Williams

Living Well

21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

By (author) See other recent books by Montel Williams See other recent books by William Doyle
Format: Paperback

Normal Price: $31.92
Your Price: $28.72 AUD, inc. GST
Shipping: $7.95 per order
You Save: $3.19! (10% off normal price)
Plus...earn $1.44 in Boomerang Bucks
Availability: Available Available, ships in 8-11 days



Living Well by Montel Williams

Book Description

When television host Montel Williams was diagnosed with multiple sclerosis in 1999, he started researching the links between food and exercise and health, to discover how he could feel less pain and have more positive energy. He firmly believes that everyone, whether they're suffering a chronic disease or not, should stop eating junk food and start eating more fruits and vegetables and exercising daily. So he's organised a week-by-week programme for readers, featuring food and activity diaries to record everything that's eaten, the exercise done each day and a list of specific plans for how to live well. In addition to an illustrated guide to exercising, Williams has packed the book with statements from experts reiterating the health benefits of improved diet and exercise.

Buy Living Well book by Montel Williams from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9780451225795
ISBN-10: 0451225791
Format: Paperback
(216mm x 140mm x 17mm)
Pages: 320
Imprint: Jeremy P Tarcher
Publisher: Penguin Putnam Inc
Publish Date: 23-Mar-2009
Country of Publication: United States

Other Editions...


Books By Author Montel Williams

Living Well Emotionally by Montel Williams Living Well Emotionally, Paperback (January 2010)

The author of the inspiring "New York Times" bestseller "Living Well" and a renowned talk show host shares inspiration, advice, and a practical program to help readers overcome personal obstacles in order to find peace and love in their own lives.

Climbing Higher by Montel Williams Climbing Higher, Paperback / softback (January 2005)

In this intimate and inspiring memoir, the Emmy( Award-winning talk show host reveals how his shocking 1999 diagnosis of multiple sclerosis changed his life, how to inform friends and family, understanding and living with MS, physical and mental exercises, and more.

» View all books by Montel Williams

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Living Well book by Montel Williams and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Author Biography - Montel Williams

Montel Williams has established himself as a top player in the competitive daytime talk show arena since his debut in 1991. He is also a decorated former Naval intelligence officer and a renowned motivational speaker, author, actor, and philanthropist. He is the creator of The Montel Williams MS Foundation.

Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Montel Williams close
Living Well Emotionally by Montel Williams
Climbing Higher by Montel Williams
»
Recent books by William Doyle close
American Fisherman by William Doyle
American Hunter by William Doyle
PT 109 by William Doyle
American Hunter by William Doyle
PT 109 by William Doyle
Secrets of the World's Healthiest Children by William Doyle
Navy Seals by William Doyle
Navy Seals by William Doyle
American Gun by William Doyle
American Gun by William Doyle
American Gun by William Doyle
Living Well by William Doyle
Japan Diet by William Doyle
Japanese Women Don't Get Old or Fat by William Doyle
Latino Success by William Doyle
Smash the Pyramid by William Doyle
Blackwell Dictionary of Historians by William Doyle
Japanese Women Don't Get Old or Fat by William Doyle
»
BoomerangBooks.com.au close