The Long Life Equation
100 Factors That Can Add or Subtract Years from Your Life
By (author) Trisha Macnair
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Long Life Equation by Trisha Macnair
Book DescriptionHow long will you live? It's no secret that we are living longer than we used to. But a long and healthy life is not something that you should take for granted. In this extensively researched interactive book, you'll learn the choices you make now will have consequences later on such as: Be happy: +9 yearsGo to church: +7 years Get fat: -3 yearsGet divorced: -3 yearsExercise: +4 yearsOwn a pet: +2 years Part health advice, part self-help, part survival guide, the information is critical and addictive. It'll inspire you to make the necessary changes to ensure that the pulses far outweigh the minuses in your life equation.
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Book DetailsISBN: 9781740666466
(178mm x 141mm x 14mm)
Imprint: Hardie Grant Books
Publisher: Hardie Grant Books
Publish Date: 1-Aug-2008
Country of Publication: Australia
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Author Biography - Trisha Macnair
Dr Trisha Macnair qualified as a doctor at the University of Bristol Medical School, UK. She is a physician at the Royal Surrey County Hospital and is also a freelance medical journalist. She writes and reports for BBC Radio and the BBC's health website and has podcasted for the British Medical Journal. She has a master's degree in medical ethics and medical law and is the author of Bodyscope, a series about the human body for children, The Cancer Tales Workbook and Irritable Bowel Syndrome for Dummies.
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