Losing Weight Permanently with the Bull's-Eye Food Guide by Josephine Connolly Schoonen
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Losing Weight Permanently with the Bull's-Eye Food Guide
By Josephine Connolly Schoonen

Losing Weight Permanently with the Bull's-Eye Food Guide

Your Best Mix of Carbs, Proteins, and Fats

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Format: Paperback

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Losing Weight Permanently with the Bull's-Eye Food Guide by Josephine Connolly Schoonen

Book Description

Dieters who have been struggling to find that magical balance of proteins, fats, and carbs will be relieved to learn the key to this handbook: that the perfect mix is actually different for each person. Along with a guided self-assessment for determining an individual's ideal ratio, this book presents an easy, graphical system for making daily food choices and executing a plan of long-term weight loss. Using an accessible, practical approach, the author shares key findings from her years as a dietician and obesity researcher.

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Book Details

ISBN: 9780923521851
ISBN-10: 0923521852
Format: Paperback
(190mm x 235mm x 22mm)
Pages: 408
Imprint: Bull Publishing Company
Publisher: Bull Publishing Company
Publish Date: 1-Jan-2004
Country of Publication: United States

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Author Biography - Josephine Connolly Schoonen

Josephine Connolly Schoonen MS RD is a former spokesperson for the American Dietetic Association. She is a clinical assistant professor of family medicine and the director of the Dietetic Internship Program at the State University of New York, Stony Brook.

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