Louisville Slugger Complete Book of Hitting Faults and Fixes
How to Detect and Correct the 50 Most Common Mistakes at the Plate
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Louisville Slugger Complete Book of Hitting Faults and Fixes by Mark Gola
Book DescriptionFor a baseball player, there is nothing more frustrating than struggling at the plate. Hitters - no matter how accomplished - experience hitting slumps, for both mechanical and mental reasons. Their challenge - and yours - is to contain them for a short period of time. "The Louisville Slugger Complete Book of Hitting Faults and Fixes" identifies the sources of fifty distinct hitting faults that lead to problem swings and includes drills specifically designed to help you correct them.The step-by-step approach starts from the ground up, including: problems in the stance - hot feet, poor positioning in the box; pre-swing movements - no coil in torso, overstriding, hitching before swinging; hip rotation and weight transfer - little or no weight transfer, over-rotating; the swing - uppercutting, casting your hands, pulling your head off the ball; and, mental approach - fear of failure, poor judgment of the strike zone, failing to recognize pitch patterns. The instruction behind each fault also features unique insight from a major league hitter or professional coach. These tips also allow you to get inside the best minds in the business and apply their wisdom to your own game. By applying the book's systematic approach, including lots of practice, you will be able to dissect your swing, identify mistakes, and put yourself on the correct path to recovery and success, becoming a true student of the swing.
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Book DetailsISBN: 9780809298020
(254mm x 203mm x 10mm)
Imprint: Contemporary Books Inc
Publisher: Contemporary Books Inc
Publish Date: 1-Apr-2001
Country of Publication: United States
Books By Author Mark Gola
Five-Tool Player, Paperback (March 2007)
Shows you how to become a complete baseball performer who can hit for high average, hit for power, run fast, throw hard, and play excellent defense.
As Koufax Said..., Paperback (April 2003)
Explains baseball quotations that focus exclusively on how to play the game. This book brings together 400 quotes about the game of baseball for players, coaches, and diehard followers. It is a collection that offers advice to any fan of the national pastime.
'Louisville Slugger' Book of Game-breaker Baseball, Paperback (June 2002)» View all books by Mark Gola
Shows you how to move beyond the basics in Game-Breaker Baseball. This book explains how to nail skills, and techniques, including how to hit a change-up, throw a curve ball for strikes, steal third base, and more. It features coverage and explanations for advanced skills and plays. It is ideal for players ages 13 and up.
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Author Biography - Mark Gola
Mark Gola is a sportswriter and an assistant coach for the Rider University baseball team. He is the coauthor of The Louisville Slugger Complete Book of Pitching (also available from Contemporary Books). John Monteleone, a former college baseball player, is the author and editor of several sports books, including Branch Rickey's Little Blue Book.
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