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Love Hunger by Paul Meier
Book DescriptionBased on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be ready to lose weight healthfully, with a dietitian-designed food plan, that includes daily menus and recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.
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Book DetailsISBN: 9780785260233
(216mm x 140mm x 19mm)
Imprint: Thomas Nelson Publishers
Publisher: Thomas Nelson Publishers
Publish Date: 1-Nov-2004
Country of Publication: United States
Books By Author Paul Meier
Happiness is a Choice, Rev. and Exp. Ed., Paperback (October 2015)
The book that has helped hundreds of thousands of people overcome depression includes updated information on medications and treatments.
You Might be a Narcissist If..., Paperback (January 2009)
Why is this relationship so hard? It is so invigorating to know that we don't have to stay stuck]]even if we're not the one struggling with narcissism]]we can change the way we relate to the people who do.
Love Hunger Weight-Loss Workbook, Paperback (November 2004)» View all books by Paul Meier
Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger uses a relationship inventory to help you understand how disappointments with your family, spouse, or self can result in obesity. It provides a comprehensive program to help identify whether you are using food as a substitute for fulfillment.
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