Low-cholesterol Cookbook For Dummies
By (author) Molly Siple
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Low-cholesterol Cookbook For Dummies by Molly Siple
Book DescriptionCook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to 'legal' desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you - and your family and friends - will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. It helps you to: discover how to shop for the best food and ingredients for low-cholesterol cooking; adapt your favorite recipes to fit your needs; make heart-smart choices from restaurant and takeout menus; tell the difference between 'good' foods and 'bad' foods.
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Book DetailsISBN: 9780764571602
(233mm x 185mm x 22mm)
Imprint: Hungry Minds Inc,U.S.
Publisher: John Wiley & Sons Inc
Publish Date: 26-Nov-2004
Country of Publication: United States
Books By Author Molly Siple
Low-cholesterol Cookbook For Dummies, Paperback (December 2008)
In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke - two of Britain's biggest killers.
Eating for Recovery, Paperback (September 2008)
A ground-breaking and crucial guide to healthy eating after alcoholism-broadening the goals of sobriety to include the repair of physical damage
Menopause the Natural Way, Paperback (February 2001)
Combining conventional and alternative medicine in her own practice, the author, a physician, explains what women can do to feel their best during the transitional time of menopause. It includes strategies to help women heal the symptoms of menopause and lead a healthier life.
Healing Foods For Dummies, Paperback (November 1999)» View all books by Molly Siple
This guide features more than 60 recipes and also contains shopping tips and cooking tricks to demonstrate how the right foods may help to ward off disease and alleviate aches and pains.
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Author Biography - Molly Siple
Molly Siple, MS, RD, is also the author of Healing Foods For Dummies. She writes a nutrition column that appears in Natural Health magazine and she has taught nutrition at the Southern California School of Culinary Arts in Pasadena, California. She is the coauthor, with Lissa DeAngelis, of Recipes for Change, which was a finalist nominee for the International Association of Culinary Professionals' Julia Child Cookbook Awards in the Health and Special Diet category. Ms. Siple also founded a successful catering business in New York City.
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