The Male Stress Survival Guide
By (author) Georgia Witkin
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Male Stress Survival Guide by Georgia Witkin
Book DescriptionFrom the noted stress expert, psychologist, author, and news personality, this updated edition of the international classic provides relevant information on why men are more vulnerable to certain kinds of stress; exposes its effect on their bodies, careers, families, and personal goals and expectations; and offers practical techniques for coping with stress, including relaxation exercises, sex therapy techniques, tips for reducing Type A behavior, and the value of alternative medicine.Drawing from extensive interviews with more than 500 men and the women in their lives, Dr. Witkin provides resources and validation for the challenges men face at every stage of life from boyhood to well past retirement."
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Book DetailsISBN: 9781557044969
(230mm x 150mm x 13mm)
Imprint: Newmarket Press,U.S.
Publisher: Newmarket Press,U.S.
Publish Date: 22-May-2003
Country of Publication: United States
Books By Author Georgia Witkin
Female Stress Syndrome Guide, Hardback (May 2000)» View all books by Georgia Witkin
As a follow-up to to the bestselling "The Female Stress Syndrome, " this survival guide offers techniques to help women deal with daily stresses and stressors and move forward with their lives--from one of the nation's leading authorities on women's stress. Checklists & bibliography.
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