Mastering Swimming by Jim Montgomery
Look inside with Google Book Preview
Mastering Swimming
By Jim Montgomery

Mastering Swimming

By (author) See other recent books by Jim Montgomery See other recent books by Mo Chambers
Format: Paperback

Checking availability...



Mastering Swimming by Jim Montgomery

Book Description

Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with "Mastering Swimming". Renowned coaches Jim Montgomery and Mo Chambers have teamed up to create the ultimate swimming guide for masters athletes. Swimmers aged 18 to 120 will benefit from a targeted approach that covers these essentials stroke instruction and refinement for freestyle, breaststroke, backstroke, and butterfly with workout plans for fitness and competition training for open-water swimming and triathlon and second-saving starts and turns. In addition, "Mastering Swimming" covers equipment, dry land training, motivational strategies, and guidance for selecting a masters coach or program. With such complete coverage, it's the one resource you'll turn to time and again for a lifetime of serious swimming.

Buy Mastering Swimming book by Jim Montgomery from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9780736074537
ISBN-10: 0736074538
Format: Paperback
(254mm x 178mm x 13mm)
Pages: 224
Imprint: Human Kinetics Publishers
Publisher: Human Kinetics Publishers
Publish Date: 1-Dec-2008
Country of Publication: United States

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Mastering Swimming book by Jim Montgomery and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Author Biography - Jim Montgomery

Jim Montgomery has held 10 swimming world records and won 9 world championships, 14 national titles, and 7 NCAA titles. As a member of the 1976 U.S. Olympic team in Montreal, he won three gold medals and one bronze. He was the first person ever to break 50 seconds in the 100-metre freestyle. Since 1998, Montgomery has also served as aquatics director at Greenhill School in Dallas. In 1986, he was inducted into the International Swimming Hall of Fame and was the 2002 United States Masters Swimming Coach of the Year Mo Chambers was a software engineer for a large Silicon Valley company when, at age 30, she decided to take a job teaching a group of eager adult swimmers at a local health club. This side job soon became an all-consuming passion that would bring her national recognition. Within a year she left her engineering job to coach swimming full time.

Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Jim Montgomery close
»
Recent books by Mo Chambers close
»
BoomerangBooks.com.au close