Mastering Your Moods
Yow to Recognize Your Emotional Style and Make it Work for You
By (author) Melvyn Kinder
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Mastering Your Moods by Melvyn Kinder
Book DescriptionThe co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program that will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs.
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Book DetailsISBN: 9780671505639
(215mm x 140mm x 19mm)
Imprint: Prentice Hall & IBD
Publisher: Prentice Hall (a Pearson Education company)
Publish Date: 1-Jan-1995
Country of Publication: United Kingdom
Books By Author Melvyn Kinder
Going Nowhere Fast #, Paperback» View all books by Melvyn Kinder
The bestselling author of Smart Women, Foolish Choices and Women Men Love, Women Men Leave now turns his keen insights toward the individual and the quest for fulfillment. Dr. Kinder says people must stop chasing what we think we should have, and realize what we do have, and what its true value is.
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