Mastering Your Moods by Melvyn Kinder
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Mastering Your Moods
By Melvyn Kinder

Mastering Your Moods

Yow to Recognize Your Emotional Style and Make it Work for You

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Format: Hardback

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Mastering Your Moods by Melvyn Kinder

Book Description

The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program that will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs.

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Book Details

ISBN: 9780671505639
ISBN-10: 0671505637
Format: Hardback
(215mm x 140mm x 19mm)
Pages: 288
Imprint: Prentice Hall & IBD
Publisher: Prentice Hall (a Pearson Education company)
Publish Date: 1-Jan-1995
Country of Publication: United Kingdom

Books By Author Melvyn Kinder

Going Nowhere Fast # by Melvyn Kinder Going Nowhere Fast #, Paperback

The bestselling author of Smart Women, Foolish Choices and Women Men Love, Women Men Leave now turns his keen insights toward the individual and the quest for fulfillment. Dr. Kinder says people must stop chasing what we think we should have, and realize what we do have, and what its true value is.

» View all books by Melvyn Kinder


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Going Nowhere Fast # by Melvyn Kinder
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