Maximum Energy for Life
A 21-day Strategic Plan to Feel Great, Reverse the Aging Process and Optimize Your Health
By (author) Mackie Shilstone
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Maximum Energy for Life by Mackie Shilstone
Book DescriptionFEEL BETTER. LOOK BETTER. LIVE BETTER. Maximum Energy for Life is a revolutionary game plan for achieving optimum health and fitness that will make you look and feel better than ever before. In just twenty-one days, you'll have more energy, reduce your body fat, and manage stress and fatigue better than ever before. Mackie Shilstone's Maximum Energy for Life program has worked wonders for top athletes and busy professionals alike-and it will work wonders for you, too! "The ultimate book for helping you identify where you want to go and how best to achieve your performance goals." --Steve Wynn "Mackie's program ...significantly prolonged my baseball career and enhanced the quality of my life. In fact, it helped me reach the Baseball Hall of Fame." -Ozzie Smith Retired all-star shortstop for the St. Louis Cardinals, 2002 Hall of Fame inductee "Mackie Shilstone's concepts in Maximum Energy for Life are truly exceptional. As a busy network executive, I know how important it is to assume ownership of one's health in being successful in business and in one's personal life. Mackie's program is the best. It has consistently worked with world-class athletes and everyday executives like me." -Rick Bernstein Senior Vice President and Executive Producer, HBO Sports "Mackie is the man! [His] program helped give me the strength and motivation that I needed to succeed at the highest level. After my bout with cancer, his personal touch helped me to regain my ability to play-and the health to live a quality life." -Brett Butler Former center fielder, Los Angeles Dodgers
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Book DetailsISBN: 9780471235378
(237mm x 165mm x 24mm)
Imprint: John Wiley & Sons Inc
Publisher: Turner Publishing Company
Publish Date: 17-Dec-2002
Country of Publication: United States
Books By Author Mackie Shilstone
Lean and Hard, Hardback (March 2007)
Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them tone their bodies and maximize lean muscle.
Fat-Burning Bible, Paperback (July 2006)» View all books by Mackie Shilstone
How to burn fat by using Mackie's unique fitness and nutritional methods. This book shows you how to assess your fat problem through quick self-assessment techniques. Once you know your individual problem, Mackie then shares his proven fat-burning program.
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Author Biography - Mackie Shilstone
MACKIE SHILSTONE is a special advisor to the United States Olympic Committee on Sports Nutrition, a consultant to Major League Baseball, and Executive Director of the Mackie Shilstone Center for Performance Enhancement and Lifestyle Management at the Elmwood Fitness Center, a division of the Ochsner Clinic Foundation. He has appeared on the Today show, Good Morning America, CNN, 48 Hours, ESPN, and HBO. Shilstone has also been featured in The Wall Street Journal, the New York Times, USA Today, and Sports Illustrated. He hosts two daily features on WWL radio, a 50,000-watt station in New Orleans, and owns four GNC franchises in Louisiana.
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