Maximum Muscle Minimum Fat
The Secret Science Behind Physical Transformation
By (author) Ori Hofmekler
Normal Price: $32.24
Your Price: $29.02 AUD, inc. GST
Shipping: $7.95 per order
You Save: $3.22! (10% off normal price)
Plus...earn $1.45 in Boomerang Bucks
Availability: Available, ships in 8-11 days
Maximum Muscle Minimum Fat by Ori Hofmekler
Book Description"Maximum Muscle Minimum Fat" challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss. In view of the current epidemic of obesity, diabetes, hypertension, and other disorders associated with inactive lifestyles, the purpose of this book is to shed new light on the distinct way in which muscle and fat tissues operate and to assist people in making responsible decisions about how to go through a physical transformation becoming leaner, stronger, and healthier.This book leads to the revolutionary conclusion that there is a single overriding biological principle that dictates whether muscle gain or fat loss can possibly occur. The benefit of understanding this very principle goes far beyond just gaining muscle or losing fat. Topics featured in the book include how under-eating and fasting can trigger an anabolic switch that stimulates growth and rejuvenation; how to reengineer the body at the cellular level to burn fat and build muscles; how to naturally manipulate the body's hormones for rapid muscle fusion and faster fat breakdown; how to take advantage of hunger to stimulate growth, burn fat, and boost brain power; how to change muscle composition and to dramatically increase fuel utilization and energy output; how to turn insulin into a muscle builder instead of a fat gainer; and, how to shatter training and diet plateaus-and experience a quantum leap in physical development.
Buy Maximum Muscle Minimum Fat book by Ori Hofmekler from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781556436895
(229mm x 152mm x 13mm)
Imprint: North Atlantic Books,U.S.
Publisher: North Atlantic Books,U.S.
Publish Date: 22-Aug-2008
Country of Publication: United States
Books By Author Ori Hofmekler
Warrior Diet, Paperback (December 2007)
Presents synthesis of modern scientific research and ancient time-tested secrets for reducing body fat, gaining energy, getting stronger, and looking younger. This book proves that humans are at their energetic, physical, mental, and passionate best when the "under-eat" during the day and "overeat" at night.
Anti-estrogenic Diet, Paperback (May 2007)» View all books by Ori Hofmekler
Helps women overcome stubborn fat around the hips, upper thighs, and belly, relieve irregular menstrual cycles and bloating, and helps men become more virile and lose belly fat. This title also includes a chapter on how to avoid a fat-gain rebound, a glossary, and an appendix full of scientific overviews.
» Have you read this book? We'd like to know what you think about it - write a review about Maximum Muscle Minimum Fat book by Ori Hofmekler and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Ori Hofmekler
Ori Hofmekler is a well-known political artist and health expert. The founder, editor, and publisher of the national health and fitness magazine "Mind and Muscle Power, "he is the author of "The Anti-Estrogenic Diet "and "The Warrior Diet. "
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2017. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.