Meals That Heal for Babies and Toddlers
By (author) Eileen Behan
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Meals That Heal for Babies and Toddlers by Eileen Behan
Book DescriptionFor most childhood illnesses, rest and sound nutrition are the best medicine. When your little ones are ill, the foods you serve can alleviate their symptoms and even speed their recovery. But how do you know what to feed your ailing baby or toddler? What best soothes a sore throat, eases nausea, or relieves your baby's teething pains? Here Eileen Behan, registered dietitian, professional nutritionist, and mother of two, provides the answers. You'll discover: * Comfort food classics like rice pudding and cinnamon toast * Nutritious fluids and soups to soothe the symptoms of a common cold * Easily digestible foods that can relieve an upset stomach * Imaginative, no-sugar-added snacks for healthier teeth * Iron-rich dishes, and foods that aid iron absorption * High-fiber muffins, breads, dips, and desserts for regularity * Fun foods with the right amount of cholesterol for growing bodies * Just the right home remedies for fevers and flus * Calming recipes for a good night's sleep Eileen Behan explains the connection between food and common childhood illnesses from asthma to ear infections to headaches to vomiting -- and gives you recipes for simple, delicious, kid-pleasing dishes that will actually help your child feel better faster.
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Book DetailsISBN: 9780671529864
(209mm x 134mm x 21mm)
Imprint: Pocket Books
Publisher: Simon & Schuster
Publish Date: 1-Sep-1996
Country of Publication: United States
Books By Author Eileen Behan
Fit Kids, Paperback (May 2001)
A guide to food and nutrition that gives parents the straight scoop on handling childhood obesity and providing a sensible, step-by-step diet and activity plan so kids can lose weight safely, boost self-esteem and strengthen family ties.
Pregnancy Diet, Paperback (January 1999)
Chock full of helpful information and facts that every expectant mother needs to know, this wonderful book includes an exciting eating program based on six easy-to-understand food groups--plus dozens of recipes for delicious foods that new mothers will want to prepare and eat even after the baby arrives!
Eat Well, Lose Weight, While Breastfeeding, Paperback / softbackView all books by Eileen Behan
With the revolutionary program she devised for herself, Behan shows the nursing mom how to shed pounds and work on getting her figure back while keeping her child properly nourished and happy.
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Author Biography - Eileen Behan
Eileen Behan is a member of the American Dietetic Association, a registered dietitian, and a mother of two. She has worked for the Harvard School of Public Health and the Veterans Administration. Her radio show, Food for Talk, aired on public radio in Boston for five years. She currently works as a nutrition consultant, helping families to improve their health through their diet. Ms. Behan lives with her family in New Hampshire.
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