Meditation for Beginners
By (author) Jack Kornfield
Normal Price: $26.56
Your Price: $23.91 AUD, inc. GST
Shipping: $7.95 per order
You Save: $2.66! (10% off normal price)
Plus...earn $1.20 in Boomerang Bucks
Availability: Available, ships in 10-12 days
Meditation for Beginners by Jack Kornfield
Book DescriptionEver though about trying meditation but didn't know how to get started? With Meditation for Beginners Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. 'Insight' or visspana meditation is the time-honoured skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life. Using six guided meditations on the CD attached, you will discover how easy it is to use your breath, physical sensations - and even difficult emotions - to create tranquillity and loving kindness in your everyday life. These simple, elegant practices are so easy to learn that you will begin enjoying the benefits of medication immediately - while laying the foundation for a lifetime of inner discovery and awakening.
Buy Meditation for Beginners book by Jack Kornfield from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9780553816921
(196mm x 161mm x 11mm)
Imprint: Bantam Books (Transworld Publishers a division of the Random House Group)
Publisher: Transworld Publishers Ltd
Publish Date: 1-Mar-2005
Country of Publication: United Kingdom
Books By Author Jack Kornfield
Invitation to Meditation, Hardback (March 2016)
A beautifully packaged essay of approximately 5K words, it explores the ever more popular expression 'the present moment'.
Lamp in the Darkness, Paperback (March 2014)
Originally published c2011.--T.p. verso.
Teachings of the Buddha, Paperback (March 2012)» View all books by Jack Kornfield
"Editor's note: this is a revised and expanded edition of the Shambhala Pocket Classic of the same title"--T.p. verso.
» Have you read this book? We'd like to know what you think about it - write a review about Meditation for Beginners book by Jack Kornfield and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Jack Kornfield
Jack Kornfield is a teacher, psychologist and author of the international bestsellers BUDDHA'S LITTLE INSTRUCTION BOOK and A PATH WITH A HEART. After graduating in Asian studies in 1967, he joined the Peace Corps and began to study in the monasteries of Thailand. He then trained further as a Buddhist monk in Thailand, Burma and India. In 1975, Kornfield cofounded the Insight Meditation Society in Barre, Massechusetts and later, the Spirit Rock Center in Woodacre, California. He holds a PhD in clinical psychology.
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2017. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.