The Memory Workbook
Breakthrough Techniques to Exercise Your Brain and Improve Your Memory
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Memory Workbook by Douglas J. Mason
Book DescriptionThis book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience. The authors also incorporate the latest scientific findings on memory functioning, providing a wealth of information about medications, memory disorders, and resources for additional help.
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Book DetailsISBN: 9781572242586
(280mm x 216mm x 13mm)
Imprint: New Harbinger Publications
Publisher: New Harbinger Publications
Publish Date: 4-Oct-2001
Country of Publication: United States
Books By Author Douglas J. Mason
Mild Traumatic Brain Injury Workbook, Paperback (March 2004)» View all books by Douglas J. Mason
In this book, a specialist in mild cognitive impairments offers people who have suffered from a mild traumatic brain injury, the only workbook on the market that will allow them to overcome their emotional pain, and regain their mental capabilities.
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