Memory Workbook by Douglas J. Mason
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Memory Workbook
By Douglas J. Mason

The Memory Workbook

Breakthrough Techniques to Exercise Your Brain and Improve Your Memory

By (author) See other recent books by Douglas J. Mason See other recent books by Michael Lee Kohn
Format: Paperback

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Memory Workbook by Douglas J. Mason

Book Description

This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience. The authors also incorporate the latest scientific findings on memory functioning, providing a wealth of information about medications, memory disorders, and resources for additional help.

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Book Details

ISBN: 9781572242586
ISBN-10: 1572242582
Format: Paperback
(280mm x 216mm x 13mm)
Pages: 225
Imprint: New Harbinger Publications
Publisher: New Harbinger Publications
Publish Date: 4-Oct-2001
Country of Publication: United States

Other Editions...


Books By Author Douglas J. Mason

Mild Traumatic Brain Injury Workbook by Douglas J. Mason Mild Traumatic Brain Injury Workbook, Paperback (March 2004)

In this book, a specialist in mild cognitive impairments offers people who have suffered from a mild traumatic brain injury, the only workbook on the market that will allow them to overcome their emotional pain, and regain their mental capabilities.

» View all books by Douglas J. Mason

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