Men's Health Diet
27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!
By (author) Stephen Perrine
Normal Price: $42.47
Your Price: $38.22 AUD, inc. GST
Shipping: $6.95 per order
You Save: $4.25! (10% off normal price)
Plus...earn $1.91 in Boomerang Bucks
Availability: Available, ships in 10-12 days
Men's Health Diet by Stephen Perrine
Book DescriptionFor more than 20 years, "Men's Health" has been America's number one source of health, fitness, and weight loss information. They've tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one plan that will revolutionize weight loss: "The Men's Health Diet" is a proven program backed by cutting-edge research that works with a reader's body to build muscle and shed pounds - in just 27 days! This unique program is built around 7 super simple Rules of the Ripped - scientifically proven, breakthrough strategies that often run counter to standard "diet" advice (like Rule number 7: eat whatever you want at least 20 percent of the time). Built around eight "Fast & Lean" superfood groups, "The Men's Health Diet" is so easy, so effective, readers can't help but turn fat into muscle and stay strong and lean for life! Its features include: 101 Tips That Will Change Your Life in 10 Seconds or Less; The Men's Health Muscle System exercise plan; and, the 250 Best Foods for Men. Packed with easy-to-prepare recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate secret weapon for a stronger, leaner, more muscular body.
Buy Men's Health Diet book by Stephen Perrine from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781605291369
Classification: Fitness & diet , Men's health
Format: Hardback (229mm x 152mm x 30mm)
Imprint: Rodale Press
Publisher: Rodale Press
Publish Date: 13-Jan-2012
Country of Publication: United States
You might also like...
Blokes' Health 2 by Bernie Crimmins
We all want to live as long and as healthy as we can, with a good quality of life. In this book Dr Bernie Crimmins outlines the main health problems that affect males and gives some simple advice on how to prevent, or detect early, those particular diseases which may lead to an early demise.
Younger Next Year for Men by Chris Crowley
This gift combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change one's life, bringing planning, record-keeping, and motivation to the equation.
Old Man's Guide to Health and Longer Life by John Hill
First published in the mid-eighteenth century, an age when the majority of the population didn't live to see their 40th birthday, it provides practical advice on diet, exercise and lifestyle, including sleep and emotional health for the older man.
Definitive Guide to Prostate Cancer by Aaron E. Katz» View more books like these...
Gives men the information they need to effectively navigate the steps of dealing with prostate cancer. This book empowers readers with the tools they need to proactively fight cancer by making informed treatment decisions.
Books By Author Stephen Perrine
New American Diet, Hardback» View all books by Stephen Perrine
Presenting a six-week diet and exercise plan, "The New American Diet" shows readers how eating properly to firm up their bodies and stay lean also results in cleaner air, safer drinking water, and a world that's healthier.
» Have you read this book? We'd like to know what you think about it - write a review about Men's Health Diet book by Stephen Perrine and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Stephen Perrine
Stephen Perrine is an editor-at-large of "Men's Health" and the former Editor-in-Chief of "Best Life." He has appeared on numerous national television shows, such as CBS's "The""Early Show," the "700 Club," and "Extra!"
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
© 2003-2014. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.