"Men's Health" TNT Diet
Targeted Nutrition Tactics
By (author) Jeff Volek
Normal Price: $31.18
Your Price: $28.06 AUD, inc. GST
Shipping: $7.95 per order
You Save: $3.12! (10% off normal price)
Plus...earn $1.40 in Boomerang Bucks
Availability: Available, ships in 8-11 days
Men's Health TNT Diet by Jeff Volek
Book Description"The Men's Health TNT Diet" is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond 'good carbs' and 'bad carbs' to focus instead on 'well-timed carbs' that will allow readers to eat the foods they want as long as they are eating them at the right time. By controlling the levels of glycogen (carbs stored in our muscles) through this unique diet, and learning to exercise in the carb-burning zone (the secret to making workouts shorter and more effective) anyone can shed fat and build muscle - and it takes only 90 minutes of exercise a week.
Buy "Men's Health" TNT Diet book by Jeff Volek from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781594869761
(232mm x 165mm x 20mm)
Imprint: Rodale Press
Publisher: Rodale Press
Publish Date: 5-Jan-2009
Country of Publication: United States
» Have you read this book? We'd like to know what you think about it - write a review about "Men's Health" TNT Diet book by Jeff Volek and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)
Author Biography - Jeff Volek
JEFF VOLEK, PhD, RD, is an associate professor of kinesiology and a registered dietitian at the University of Connecticut. He is a regular contributor to "Men's Health "and is a coauthor of "The Testosterone Advantage Plan." He lives in Manchester, Connecticut. ADAM CAMPBELL, features editor at "Men's Health," is a National Magazine Award winning writer and a certified strength and conditioning specialist. He lives in Allentown, Pennsylvania."
Bestselling Books: Our Current Bestsellers | Australia's Hottest 1000 Books | Bestselling Fiction | Bestselling Crime Mysteries and Thrillers | Bestselling Non Fiction Books | Bestselling Sport Books | Bestselling Gardening and Handicrafts Books | Bestselling Biographies | Bestselling Food and Drink | Bestselling History | Bestselling Travel Books | Bestselling School Textbooks & Study Guides | Bestselling Children's General Non-Fiction | Bestselling Young Adult Fiction | Bestselling Children's Fiction | Bestselling Picture Books | Top 100 US Bestsellers
Phone: 1300 36 33 32 (9am-5pm Mon-Fri AEST) - International: +61 2 9960 7998 - Online Form
Address: Boomerang Books, 878 Military Road, Mosman Junction, NSW, 2088
© 2003-2017. All Rights Reserved. Eclipse Commerce Pty Ltd - ACN: 122 110 687 - ABN: 49 122 110 687
For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.