Minding the Body Mending the Mind
By (author) Joan Z. Borysenko
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Minding the Body Mending the Mind by Joan Z. Borysenko
Book DescriptionJoan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness. Unabridged 6-CD set read by the author.
Buy Minding the Body Mending the Mind book by Joan Z. Borysenko from Australia's Online Bookstore, Boomerang Books.
Book DetailsISBN: 9781401904401
(144mm x 127mm x 25mm)
Imprint: Hay House Inc
Publisher: Hay House Inc
Publish Date: 1-Jun-2005
Country of Publication: United States
Books By Author Joan Z. Borysenko
Journey in the Moon Balloon, Hardback (March 2015)
The Moon Balloon(R) is here to take you on a journey through your feelings and help you let go of your worrying thoughts. With full colour illustrations, this updated and expanded edition has brand new activities to accompany the interactive story, helping children to explore and cope with their emotions.
Plantplus Diet Solution, Paperback (September 2014)
Increase your metabolism with a plant-based diet to prevent, improve or cure heart disease, type 2 diabetes, obesity, Alzheimer's disease and the epidemic of chronic illnesses. This book provides easy-to-digest, bite-sized servings of the scientific information that you need in order to discover the precise diet required for your body to thrive.
It's Not the End of the World, Hardback (October 2009)» View all books by Joan Z. Borysenko
We all know resilient people who bounce back from hardship and create their best lives. That's the promise of change. Other people stress out and melt down. That's the danger in times of change. The good news is that resilience isn't a genetic gift for the lucky few. This book helps you step into a bold future that works for us all.
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