Over 40 Juices for a Healthy Life
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Miracle Juices by Charmaine Yabsley
Book DescriptionMiracle Juices contains over 40 nutritious juices recommended to combat specific ailments such as asthma and high blood pressure. Quick and easy to prepare, each juice is guaranteed to boost health and vitality. With nutritional analysis for every recipe, detailing the vitamin, mineral and calorie content of your chosen beverage, you can be sure that each miracle juice is helping to maintain a balanced and healthy diet.
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Book DetailsISBN: 9780600619161
(214mm x 167mm x 8mm)
Publisher: Octopus Publishing Group
Publish Date: 5-Jan-2009
Country of Publication: United Kingdom
Books By Author Charmaine Yabsley
Pilates, Paperback (November 2013)
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.
Yoga, Paperback (September 2013)
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.
Bikini Body Made Easy, Paperback (May 2009)
Bikini Body Made Easy offers simple and achievable ways to feel great in your bikini in under six weeks. The book is divided by body type: Pencil, Sporty, Pear, Hourglass and Apple. For each body type, Yabsley offers a workout to target specific problem areas and a 6-week diet plan.
Happy Plan, Paperback (January 2006)» View all books by Charmaine Yabsley
What is it that makes some people's lives so happy and fulfilled? Why do some people stay resolutely optimistic? This kind of happiness is not necessarily the result of your genes or luck. Rather, it can be cultivated and learned.
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Author Biography - Charmaine Yabsley
Amanda Cross, a trained nutritionalist, has had a varied career including TV presenter for UK Living and Channel Health, health and beauty journalist and author. She is the author of Food Boosters for Kids, Miracle Soups and Curb the Carb, all published by Hamlyn.Location: Southampton, UK.Charmaine Yabsley is the editor of Healthy Magazine and the editor in chief of the LA Fitness Magazine. An Australian, she moved to London to further her career in journalism. Charmaine also writes for Channel Health and contributes to several other health publicatons.
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