The Miracle of Mindfulness
The Classic Guide to Meditation by the World's Most Revered Master
By (author) Thich Nhat Hanh
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Miracle of Mindfulness by Thich Nhat Hanh
Book DescriptionIn this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment. Even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises will help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.
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Book DetailsISBN: 9780712647878
(215mm x 134mm x 13mm)
Imprint: Rider & Co
Publisher: Ebury Publishing
Publish Date: 8-Aug-1991
Country of Publication: United Kingdom
Books By Author Thich Nhat Hanh
At Home in the World, Paperback (November 2016)
A collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh. It includes stories that span his life from his childhood and the traditions of rural Vietnam to his years as a teenage novice, as a young teacher and writer in war torn Vietnam, and of his travels around the world to teach mindfulness.
Way Out is in: Deluxe Journal, Hardback (September 2016)
An exquisitely crafted journal, with lined and patterned pages, which contains over a dozen calligraphies and quotations that celebrate the fine penmanship and inspirational teachings of Zen Buddhist master Thich Nhat Hanh.
How to Walk, Paperback (July 2016)» View all books by Thich Nhat Hanh
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
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Author Biography - Thich Nhat Hanh
Thich Nhat Hanh, a Vietnamese poet, bestselling author and peace activist, has been a Buddhist monk for over 40 years. He was chairman of the Vietnamese Buddhist Peace delegation during the Vietnam War and was nominated by Dr Martin Luther King for the Nobel Peace Prize. In 1966 he visited the US and Europe on a peace mission and was unable to return to his native land. Today he heads Plum Village, a meditation community in south-western France, where he teaches, writes, gardens and aids refugees worldwide. Websites include: www.interbeing.org.uk and www.plumvillage.org.
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