Mood Enhancing Plants
By (author) Chrissie Wildwood
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Mood Enhancing Plants by Chrissie Wildwood
Book DescriptionChrissie Wildwood is an international aromatherapy educator and best-selling author of fourteen books on aromatherapy, herbal medicine and other natural therapies. Here she has written a unique book to delight plant enthusiasts everywhere. Focussing on the less explored beneficial effects upon mood of common herbs and healing plants, it provides thoroughly researched up-to-date information previously unavailable in a single volume. And you don't have to be unwell to benefit from mood-enhancing plants. For herbs, fragrant flowers, plant essences and traditional incense can be used to enrich your daily life. Presents safe options to chemical anti-depressants and tranquillisers, including the mood-enhancing benefits of diet, healing music and contemplation of living plants. Gives a cornucopia of recipes and ideas for healing disharmonious states of being, preventing the development of stress- related illness and engendering an inner sense of wellbeing. Promotes the use of herb combinations tailored to individual need, with detailed instruction on preparing your own plant remedies, essential oil blends and inspirational incenses. Provides botanical, biochemical, pharmacological, and traditional data on around one hundred healing plants, including those used by indigenous peoples for sacramental purposes. Encourages the development of ecological awareness, the reawakening of our deep connection with the living Earth. With mood-enhancing plants, you can engender tranquility, revitalisation, mental clarity, romance, creative inspiration, contemplation and a sense of celebration!
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Book DetailsISBN: 9780852073582
(247mm x 170mm x 27mm)
Imprint: C W Daniel Co Ltd
Publisher: Ebury Publishing
Publish Date: 1-Jan-2004
Country of Publication: United Kingdom
Books By Author Chrissie Wildwood
Bloomsbury Encyclopedia of Aromatherapy, Paperback (October 2000)
A guide to aromatherapy. It discusses aromatherapy's history and theories, then matches physical disorders with natural remedies and cures, with guidance for the care of mind, body and soul. Massage skills are covered, and at the end, a list of aromatic oils outlines the properties of each.
Natural Healing, Paperback (April 2000)
This work offers a range of relaxing therapies derived from nature, including basic yoga and meditation techniques, that promote healing and well being. It contains easy-to-follow exercises that aid relaxation, improve creativity and health, and balance moods.
Encyclopedia of Aromatherapy, Paperback (December 1996)» View all books by Chrissie Wildwood
This comprehensive book explores the multifaceted aspects of aromatherapy in a single, extensively illustrated volume. The work discusses all things aromatic, from essential oils to garden plants. It includes recipes for blending oils and practical and inspiring tips for readers to develop their own intuitive senses. 75 color, 19 b&w illustrations.
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