Motivation For Dummies by Gillian Burn
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Motivation For Dummies
By Gillian Burn

Motivation For Dummies

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Format: Paperback

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Motivation For Dummies by Gillian Burn

Book Description

Packed with motivational tools and techniques to help you succeed Inspire yourself and others to make positive changes and create a more motivated life Motivation is a powerful tool and is central to achieving your goals; whether you want to change your career, promote teamwork in the office, quit a bad habit, or find a new interest, you need to find the motivation to get going and keep going! This no-nonsense guide explains the psychology of motivation and offers practical strategies to help you master your mind and body to unlock your motivation and get more of what you want in all aspects of your life. Discover how to: Muster the motivation to make a change Motivate your mind and your body Set goals and maintain motivation Develop a strategy for success Overcome motivational barriers and deal with setbacks

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Book Details

ISBN: 9780470760352
ISBN-10: 0470760354
Format: Paperback
(230mm x 184mm x 15mm)
Pages: 282
Imprint: John Wiley & Sons Ltd
Publisher: John Wiley and Sons Ltd
Publish Date: 29-Aug-2008
Country of Publication: United Kingdom

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Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes.

Healthy Mind and Body All-in-One For Dummies by Gillian Burn Healthy Mind and Body All-in-One For Dummies, Paperback (November 2009)

With a little bit of motivation, it's possible to revamp your health starting right now - and this time-conscious mind and body bible contains all the tools and advice you need to get you started. From eating better and improving your nutrition, to being more active day-to-day, and dealing with stresses at work or anxiety at home.

» View all books by Gillian Burn

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Author Biography - Gillian Burn

Gillian Burn is the editor of Personal Development All-in-One For Dummies and the Founder and Director of Health Circles Ltd.

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