My Big Fat Greek Diet by Nick Yphantides
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My Big Fat Greek Diet
By Nick Yphantides

My Big Fat Greek Diet

How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

By (author) See other recent books by Nick Yphantides
With Mike Yorkey See other recent books by Mike Yorkey
Format: Paperback / softback

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My Big Fat Greek Diet by Nick Yphantides

Book Description

In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles. Topping out at 467 pounds, Dr. Nick was known in San Diego as a big man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!

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Book Details

ISBN: 9780785287742
ISBN-10: 0785287744
Format: Paperback / softback
(214mm x 140mm x 23mm)
Imprint: Nelson Books
Publisher: Nelson Books
Publish Date: 18-Jun-2006
Country of Publication: United States

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