Natural Healing by Chrissie Wildwood
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Natural Healing
By Chrissie Wildwood

Natural Healing

Practical Ways to Find Wellbeing and Inspiration 2nd Revised edition

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Format: Paperback

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Natural Healing by Chrissie Wildwood

Book Description

You will learn: Basic yoga exercises to bring balance and peace; How to meditate and find inner stillness; Massage techniques for total relaxation; How Bach flower remedies can bring you harmony and healing; Colour therapy, for you and your home; Visualisation techniques for improved creativity; How to work with healing sounds; Aromatherapy blends for all occasions; How 'mood foods' can affect your emotions; Breath work for inner balance and harmony.

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Book Details

ISBN: 9780749920906
ISBN-10: 0749920904
Format: Paperback
(216mm x 135mm x mm)
Pages: 192
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 27-Apr-2000
Country of Publication: United Kingdom

Books By Author Chrissie Wildwood

Mood Enhancing Plants by Chrissie Wildwood Mood Enhancing Plants, Paperback (January 2004)

Herbs, fragrant flowers, plant essences and incense can be used to enrich your daily life. This book not only explores safe options to chemical antidepressants and tranquillisers, but it also gives a cornucopia of recipes and ideas for promoting emotional well-being.

Bloomsbury Encyclopedia of Aromatherapy by Chrissie Wildwood Bloomsbury Encyclopedia of Aromatherapy, Paperback (October 2000)

A guide to aromatherapy. It discusses aromatherapy's history and theories, then matches physical disorders with natural remedies and cures, with guidance for the care of mind, body and soul. Massage skills are covered, and at the end, a list of aromatic oils outlines the properties of each.

Encyclopedia of Aromatherapy by Chrissie Wildwood Encyclopedia of Aromatherapy, Paperback (December 1996)

This comprehensive book explores the multifaceted aspects of aromatherapy in a single, extensively illustrated volume. The work discusses all things aromatic, from essential oils to garden plants. It includes recipes for blending oils and practical and inspiring tips for readers to develop their own intuitive senses. 75 color, 19 b&w illustrations.

» View all books by Chrissie Wildwood


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Author Biography - Chrissie Wildwood

Chrissie Wildwood is a practising aromatherapist and author of several books on aromatherapy and flower remedies which sell all over the world. She lives in the Welsh border country near Hereford.

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Recent books by Chrissie Wildwood close
Mood Enhancing Plants by Chrissie Wildwood
Bloomsbury Encyclopedia of Aromatherapy by Chrissie Wildwood
Encyclopedia of Aromatherapy by Chrissie Wildwood
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